Pipitasin Courses

Pipitasin is a Filipino snack food prepared from boiled, salted pumpkin seeds or watermelon seeds. It is traditionally served as a appetizer or snack between meals in the Philippines, and is especially popular around the holiday season. The seeds are first washed and then boiled in seasoned water. Once cooked, they are allowed to cool down, and then lightly salted. The snack is a healthy and energizing high protein snack, and can be enjoyed as a casual treat or taken with you on the go. They are low in fat, high in fiber and contain an array of essential vitamins and minerals, including vitamins B6 and E, magnesium, phosphorus and zinc. Pipitasin can also be enjoyed as an alternative to cookies or potato chips. Pipitasin is widely available in shops and markets throughout the Philippines, and can also easily be made at home. Home-made version usually involve lightly roasting the seeds on a pan before salting. To enhance the flavor, other ingredients such as garlic powder and onion powder can be added. This treat is highly addictive and best served with cold beverages or as part of a meal.