Know Thy Womb

Know Thy Womb

"You want me to take a course about my period!?"

I know, it's an edgy topic. The topic of the Period is still so taboo in our world..  But don't worry, this series is informative yet relaxed, approachable and fun, and steeped in the sacred and pragmatic.  Adey shares loads of resources she has thoughtfully collected and personally used for over 20 years.

In the course we travel through the seasonal landscape of the womb’s ‘moonthly’ journey, chart the oceanic tides of emotional awareness and re-learn the fascinating history of the ancient blood rites & why our culture has forgotten them.

We talk about how to prepare for the period physically and emotionally. We learn how to create the optimal conditions for the cycle and banish shame and confusion.  Perhaps most importantly, we learn how to teach others how to treat us.

Know Thy Womb is dedicated to the reclamation of Women’s Wisdom, the Healing Arts and the progressive psychology of our evolution as a species on the planet. It is fueled by a deep reverence for the cycles of life and living in accordance with the sacredness of all things. 

I believe this information is crucial right now, especially for our young teenagers. It is so important to inspire humanity to reconnect to the sacredness of living on Earth, starting with their bodies. So many womb carriers are facing the highest stress and anxiety levels ever seen, dealing with womb diseases like endometriosis, cancer, and painful “PMS '' symptoms and are getting pressured to jump right into taking pharmaceuticals and remove their feminine parts.

An Embodied Guide to Navigating Life with a Period

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What you will learn

• Understand the emotional and psychic aspects of a Womb-Carrier's moonthly cycle.
• Effectively track and chart your seasons
• Craft personalized nutrition & excercise routines for each of your seasons

Rating: 4.5

Level: Beginner Level

Duration: 1.5 hours

Instructor: Adey Bell