Sported Courses

Sport-ed courses are specialized educational programs that focus on teaching students the fundamentals of sports and physical activity. Impacting both physical and emotional health, these classes can be beneficial for students of all ages. Sport-ed courses help students develop their gross motor skills, balance and coordination. Students get to participate in a variety of sports, including soccer, dodgeball, basketball, volleyball, and hula hooping. This helps build their physical strength as well as their self-confidence. In addition to sports, sport-ed courses also introduce students to healthy eating habits. This can be done through classroom modules and practical experiences, such as visiting farms, school gardens, and local grocers. Through these visits, students will get to learn about where our food comes from and the importance of healthy eating. Through sports and recreation, students learn the basics of team sports and develop social and communication skills. These activities will have a positive impact on their overall mental health and well-being. For example, they will become better problem solvers, gain the ability to process information quickly, and become better team players and valuable members of both their school and community. By introducing students to sport-ed courses, they are more likely to lead more active and healthier lives. By learning both the physical and social benefits of sports, they will be more likely to engage in these activities in the future, which is beneficial for their physical and mental health.