Quietude Course


A Quietude Course is an alternative healing programme designed to help those struggling with mental and emotional health issues. It is an evidence-based self-development programme, delivered through the inspirational teachings of an experienced and dedicated professional, who uses mindfulness and meditation aligning both the body and the mind. The programme consists of a series of sessions, which include looking at the science behind mindfulness, understanding how it can help with mental and emotional suffering, and exploring how to put it into practice. It also helps to develop greater self-awareness and understanding of one's thinking, reactions and emotions. There is also a strong focus on nurturing the body and the mind, and viewing the body as the ‘home’ we live in. The Quietude Course combines different approaches to healing including traditional therapeutic methods, counselling, psychology, spiritual guidance and life coaching and is designed to help with a range of issues such as anxiety, depression, relationship issues, work-related stress and addictive patterns. The programme typically involves up to six one-on-one sessions lasting an hour each, enabling clients to create and explore a personalised practice and set goals to help with particular aspects of their lives. During the course, clients are also encouraged to apply their newfound knowledge in their day-to-day activities and to reflect on their progress after every session. Beneficial effects of taking part in a Quietude Course may include a greater sense of wellbeing, more happiness and fulfilment, reduced stress levels and improved relationships, greater concentration and more focus on what is important in life.

Shibashi or Tachi qigong in 18 movements

Step by step Shibashi/ Taiji Qigong in 18 movements for beginners

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Artes Mistas de Energização- AME

Formas de energizar o Timo, a glândula da vida, manobras de soltar pescoço e relaxar as costas...

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QUIETUDE PRACTITIONER TRAINING - EMERSON COLLEGE
FREE From emerson.org.uk
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QUIETUDE - COMPLETE COLLECTION (ENLIGHTENEDAUDIO)
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QUIETUDE - COMPLETE COLLECTION (ENLIGHTENEDAUDIO) | LANDCOURSES
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QUIETUDE - OUR SECOND QUIETUDE® PRACTITIONER TRAINING.
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COURSE OF COUNSELLING SESSIONS | QUIETUDE COUNSELLING
FREE From quietude.me
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OUR COURSES - EMERSON COLLEGE
FREE From emerson.org.uk
Web Quietude Practitioner Training 2023 Social Arts Strengthening communities Storytelling Beyond Words 2023 Storytelling Beyond Words 2024 SBW Creative Lab Lifeways … ...

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QUIETUDE SW 6212 | GREEN PAINT COLORS | SHERWIN-WILLIAMS
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Web Quietude FULL DETAILS Fall slowly into this neutral green. For a restful space, inject this cool, light hue with its complex blue-gray undertone. Get this color in a: Color Sample … ...

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SAVVYCODERS – 12 WEEK CODING COURSE TO CHANGE YOUR CAREER
FREE From savvycoders.com
Web Data Analytics + Python. This intensive 12-week course focused primarily on learning everything there is to know about analyzing big datasets efficiently. Students will begin … ...
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2 SUBTLE COURSE CORRECTIONS I AM MAKING IN 2023 | CREATING …
FREE From typeshare.co
Web Jan 17, 2023 Little course corrections help me create quietude in my life. Just because we are over two weeks into the year doesn't mean I can't make subtle course … ...
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FREE ONLINE COURSE CREATOR - HUGECOURSES.COM
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Web Free unlimited Free Online Course Creator discount courses, learning program, set of lectures and many more. HugeCourses. Categories. Development Business Finance & … ...
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UNE PISTE DE COURSE DéRANGE DES CITOYENS DANS LOTBINIèRE | JDQ
FREE From journaldequebec.com
Web Mar 1, 2023 Les citoyens de Sainte-Croix ont bénéficié, dimanche, d’une rare journée de quiétude. Depuis le printemps, les activités se sont succédé, presque sans relâche, au … ...

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QUIETUDE - ROMANTIC LUXURY CABIN, LAGOON POOL, TROPICAL OASIS,
FREE From vrbo.com
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HOME | THE GOLF CLUB AT QUAIL CREEK
FREE From quailcreekstl.com
Web Welcome to The Golf Club at Quail Creek. For 30 years, Quail Creek Golf Club in St. Louis, Missouri, has welcomed golfers to our course. Over the years, we have become known … ...
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QUIETUDE - ROMANTIC LUXURY CABIN, LAGOON POOL, TROPICAL OASIS,
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QUIETUDE - ‘AGAINST THE BACKDROP OF IMMENSE GLOBAL CHANGE,.
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Web ‘Against the backdrop of immense global change, this course is an invitation to unravel both personal and collective narratives about endings and new beginnings. Guided with great … ...
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QUIETUDE - ROMANTIC LUXURY CABIN, LAGOON POOL, TROPICAL OASIS,
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EAGLES CROSSING DISC GOLF AT HAWK POINT, MISSOURI
FREE From eaglescrossingdiscgolf.com
Web Eagles Crossing is a premier, world-class disc golf course and outdoor recreation facility, nestled on 400 acres of serene rolling hills near the small town of Hawk Point, Missouri. … ...
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MISSOURI MUD RUN | TOUGH MUDDER MISSOURI 2023 | APRIL 29 & 30, …
FREE From toughmudder.com
Web Register for Tough Mudder Missouri at WWT Raceway on April 29 & 30 2023 and take on the best obstacles in the business. ...

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