Ponytail Causes Headache Courses


Headaches caused by ponytails are a common occurrence, especially among those who wear their hair in a tightly pulled back and secured style. The tightness of the ponytail can cause tension in the scalp, as well as in the forehead and neck muscles, which can result in a headache. The discomfort typically worsens over time, leading to throbbing pain, localized tenderness, or general achiness in the head or neck. The most common cause of headache-related ponytail pain is tension in the scalp muscles. If the ponytail is pulled back very tight, the scalp muscles can be strained, leading to pain and discomfort. Pulling the hair into the desired style can also cause tension in the neck, jaw and forehead muscles, as these muscles are all connected to the scalp. Additionally, tension-type headaches can occur if the scalp muscles are constantly being pulled tight and held in an unnatural position for a long period of time. To reduce the chances of frequent headaches caused by a ponytail, it's wise to opt for a less tight ponytail style. When tying the hair back, it's best to avoid pulling the elastic too tightly, as this may cause localized inflammation and painful pressure. If possible, switch the ponytail position frequently to ensure that the scalp muscles aren't constantly stretched in the same direction. It's also important that the scalp is moisturized and well-conditioned so that it won't be susceptible to the strain of constantly being pulled tight. If all else fails and the headache continues, try loosening the ponytail or taking it down altogether for a few hours.

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A NEUROLOGIST EXPLAINS WHY PONYTAILS CAUSE HEADACHES
FREE From elle.com
Web Oct 11, 2016 Oftentimes, those who experience headaches while wearing a ponytail are already migraine-prone. "Patients don't realize they have … ...
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Estimated Reading Time 4 mins
Occupation Beauty Director

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WHY YOUR PONYTAIL GIVES YOU A HEADACHE | HUFFPOST LIFE
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Web Many ponytail-wearers experience headaches. The ponytail has long been a stylish and convenient hairdo. But it can also be a real pain. Studies have suggested that repeated … ...

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PONYTAIL HEADACHE? CAUSES EXPLAINED BY A NEUROLOGIST
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Web Dec 17, 2018 For people with frequent migraines (one or more a week) who also have allodynia, it's possible that hats, headbands, ponytails, or braids could trigger an attack, … ...
Estimated Reading Time 3 mins

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NEUROLOGIST EXPLAINS WHY A TIGHT PONYTAIL CAN CAUSE A …
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Web Jul 11, 2017 A ponytail headache is an example of allodynia, or a normal stimulus that is interpreted as painful, Cooper says. “If someone lightly touches your arm, you wouldn’t … ...

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WHY YOUR TIGHT PONYTAIL CAUSES A PAINFUL HEADACHE
FREE From thescienceofpsychotherapy.com
Web Jul 19, 2017 “If a ponytail pulls back on the hair follicles, it can irritate a sensitive scalp.” This external traction headache, then, falls under the category of headaches and pain relating to the scalp. Who’s affected … ...

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CAN TIGHT PONYTAILS CAUSE HEADACHES? I TRIED IT OUT FOR A …
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Web Aug 12, 2018 Ponytail headaches are what's known as an external compression headache. This type of headache, reports Healthline, is "caused by stimulus outside your head" such as a hairband coming into... ...
Category:  Health

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PONYTAIL HEADACHE: CAUSES & TREATMENT OPTIONS | BLACKDOCTOR.ORG
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Web Feb 5, 2020 Hair pulled that tight can cause permanent hair loss if not careful. And whatever you do, don’t sleep in these ponytails. That can cause all types of problems … ...

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10 SURPRISING CAUSES OF CONSTANT HEADACHES | SELF
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Web Dec 30, 2019 1. You're stressed. "Unresolved stress can really contribute to headache," Dr. Hutchinson says. As mentioned, tension headaches happen when the muscles of … ...

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HEADACHES MASTERCLASS | MEDMASTERY
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Web Headaches are one of the most common complaints seen by physicians in practice. This course outlines an approach to guide your evaluation of the patient with headaches, … ...
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HOW TO | PONY TAIL TO AVOID HEADACHES - PAUL MITCHELL SCHOOLS
FREE From paulmitchell.edu
Web Jul 22, 2016 Why do ponytails create headaches for some? When your hair is pulled tight, it irritates the muscle system, particularly the connective tissues, on your head. The … ...

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6 MAJOR CAUSES OF CONSTANT HEADACHES - PARSLEY HEALTH
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Web Mar 4, 2020 1. Stress overload. The people most at risk for constant headaches are those under high emotional or work-related stress, according to Dr. Chen. “Stress is the most … ...

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SURPRISING HEADACHE TRIGGERS TIPS - WEBMD
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Web Jan 20, 2022 Smoking. 11 /19. Smoking may trigger headaches, and not just for the person holding the cigarette. Secondhand smoke contains nicotine, which causes blood … ...

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PONYTAIL HEADACHE: A PURE EXTRACRANIAL HEADACHE - PUBMED
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Web Ponytail headache, well known to females, is not described in the medical literature because the remedy is obvious, therefore those affected do not seek medical advice. … ...

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PONYTAIL HEADACHE: CAUSES & TREATMENT OPTIONS | BLACKDOCTOR.ORG
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Web Ponytail Holder . As a rule of thumb, if the ponytail holder is made with rubber (even if it’s covered by material) it’s likely able to pull your hair too taut. Stick to elastics that are … ...

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HEADACHE CAUSES - MAYO CLINIC
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Web Jun 3, 2020 A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — … ...

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OCCIPITAL NEURALGIA – CAUSES, SYMPTOMS, DIAGNOSIS AND TREATMENT
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Web Symptoms of occipital neuralgia include continuous aching, burning and throbbing, with intermittent shocking or shooting pain that generally starts at the base of the head and … ...

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HEADACHE CHART: TYPES BY SYMPTOMS, LOCATION, AND CAUSES
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Web Oct 28, 2021 Migraine. Cluster headache. Medication-overuse headache. Sinus headache. Post-traumatic headache. Summary. A headache may affect one or more … ...

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DO PONYTAILS CAUSE HEADACHES? - ISHONEST.COM
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Web When a ponytail triggers a sensation of tightness in too many of those nerves at once, a headache can result. If your headache continues after taking your hair down and … ...

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