Paraparasakula Courses

Paraparasakula (meaning 'totem pole' in Sanskrit) is an ancient traditional Indian spiritual practice. It involves the stacking of five wooden poles, or menakas. The menakas are said to symbolize the five spiritual elements of the Universe - earth, wind, fire, water and void (or “nothingness”). It is also believed that each manaka also has a particular role in relation to its health and well-being. It is said that this spiritual practice helps to strengthen the body’s energy, purify the mind and unblock any mental blocks one may have. The practice can be carried out as an individual, or as part of a group meditation. Paraparasakula is most commonly done during Poornamahishas, or “complete moon” which is typically associated with the harvest season.