Ostinas Pauersas Courses

Ostinas Pauersas is a popular Lithuanian folk dance or group dance of the pre-Christian traditional folk music and culture of Lithuania. It is a playful dance performed by couples in a small circle or a larger group, with two or three couples at a time. The distinctive Ostinas Pauersas (Lithuanian for "dance of the Ostina") rhythm is made up of three fast, evenly spaced steps and an erotic dip. In Lithuania, the Ostinas Pauersas is known as a traditional wedding dance, and many communities still practice it today. The combination of shared steps, music, and energies creates the Ostinas Pauersas' special atmosphere. The dance usually begins slowly, with the rhythmic circling of hands inches above the partner’s shoulders, accompanied by singing and body language. As the tempo increases, the couples dip, spin, and move around the circle faster, with their hands still clasped. The interpretation and improvisation of the dance often creates a joyful and beautiful collaborative movement. This centuries-old ritual can bring a feeling of unity and an endearing connection among participating couples. It has a unique, powerful energy that can help to bond one another spiritually and emotionally, and it can even help to strengthen a troubled relationship. Whether it’s at a wedding or a traditional Lithuanian event, Ostinas Pauersas is a beautiful, playful rite of passage that’s sure to enliven any gathering.