Optimism Counseling Courses


Optimism counseling is an evidence-based counseling technique that helps individuals create more positive thoughts and outlooks on life. It helps people learn not to focus on the negative, but to focus on the positive. This type of counseling does not ignore the existence of negative feelings, but encourages individuals to recognize them, accept them, and find ways to stay motivated and optimistic. Optimism counseling typically encourages individuals to find meaning in their experiences, no matter how negative they may be. It teaches people to identify and develop their personal strengths, to form and maintain relationships, and to tackle tasks they previously felt they were not capable of handling. It provides a way of managing stress and mental health issues, as well as promoting better decision-making. Optimism counseling involves several steps. The first step is identifying personal challenges, considering the possible solutions, and developing new, more positive, beliefs and attitudes. The process may also include learning to set attainable goals and expectations, engaging in social support networks and focusing on one's own strengths and individual qualities. Lastly, individuals learn relaxation and stress-reduction techniques to better manage stressful circumstances. In conclusion, optimism counseling is an evidence-based approach to help individuals live a positive and meaningful life. It provides tools to help individuals cope with stress, establish positive relationships, and build up their confidence and strengths.

CREATIVITY - Unlock Your Creative and Artistic Potential

Discover & master your creative & artistic expression in this comprehensive 21-day course

Rating: 5

Reiki Revival; Level Up Your Reiki Practice

Rekindle your love for Reiki, deepen the connection to your True Self and gain the confidence to share Reiki with others

Rating: 5

Yin Yoga for Mental Health

Transform your Mental Health through combining Yin Yoga, Journaling & Affirmations

Rating: 5

Nuclear Power Energy Fundamentals

Learn all about Nuclear Energy with this course!

Rating: 5

Devil? Angel? Transform Wellbeing in Business

Investigate what is most important strategy for a good workplace

Rating: 5

30 techniques and advice for reaching HARMONY - part2

How to be in harmony permanently with 30 operational tools and very useful practical advice ?

Rating: 5

Nuclear Power Engineering Principles

Learn all about Nuclear Power Engineering with this course!

Rating: 5

Shimmush Tehillim - the magical virtues of Psalms

Learn how to implement the powers of Psalms for healing, removing blockages, empowerment, salvation and success

Rating: 4.95238

Science of Happiness

Six steps to improving your lifelong happiness. Science-driven, whiteboard-story designed, YOU focused.

Rating: 4.94444

Rudolf Steiner's Philosophy of Freedom for beginners

The only philosophy book you ever need for life! A new type of thinking.

Rating: 4.9

Business Leadership To Increase Profits

How To Win As A Leader In Today’s Fast-Moving, Interconnected World

Rating: 4.9

Relentless Optimism! The Secrets of Goal Setting Mastery

Go For Your Dreams, Find Your Purpose, and Stay Motivated to Achieve Success

Rating: 4.85

Divine Masculine Initiation : A Man's Journey Into Maturity

An Invitation Into Divine Alignment With the Four Archetypes Within the Male Psyche: The King, Warrior, Lover And Wizard

Rating: 4.85

Movement Meditation with Sarah: Deep Calm Through Movement

Gentle and fun, 10-minute BODY-BASED MEDITATIONS for deep calm, better focus, and increased optimism!

Rating: 4.85

Win your Product Management job interview with Big Tech's PM

Build the right mindset and learn the optimum answers to carefully selected top 42 product manager questions!

Rating: 4.84524

Happiness University - Create Your Happiness (30 days)

Learn to be happy just because, no matter what. Enjoy your life as much as you can.

Rating: 4.8

Stress Management: Guide to Emotional Resilience in Business

The Authority Guide to Emotional Resilience in Business: Strategies to Manage Stress and Weather Storms in the Workplace

Rating: 4.8

Stressed and Sleeping Less to Sleeping your Best

A Step-by-Step Guide and Relaxation Techniques to Fall Asleep Fast and Sleep through the Night

Rating: 4.78571

4 Resilience Practitioner Certificate Accredited [4 of 9]

Reduce COVID-19 Stress: One of the Nine Prerequisites Required for the PPMC - Positive Psychology Master Coach Diploma

Rating: 4.75

Find Your Copywriting Super-Niche: 5 Steps to More Profits

Attract more + better copywriting clients: increase your freelance writing income ✨

Rating: 4.75

Write over divorce: banish the pain with a pen!

Get over the toxic effects of a breakup. Use proven writing strategies to boost your resilience, optimism and happiness.

Rating: 4.7

Financial Advisor Training: Emotional Intelligence

Allow Success to Come to You, Conquer your Fear of Success and Put Yourself at Ease in Your Life and in Your Practice.

Rating: 4.7

Aromatherapy Candle Making (Certified)

Make Therapeutic Candles for Health and Wellbeing

Rating: 4.68182

Positive Leadership : Employee Well-Being and Resilience !

Upgrade Employee Well-Being, Motivation and Performance, and minimise Employee Burnout, with Research based Lessons !

Rating: 4.67073

7. Positive Psychology Practitioner Certificate [Level 1]

Prerequisite for PP Coach [Level 2]. AND One of the Nine Prerequisites Required for Positive Psychology Master Coach

Rating: 4.65789

Positive Psychology: Work Life-Balance | Live Well-Work Well

Become Certified in Science of Happiness with this [ONLY] Internationally Accredited Online Program

Rating: 4.65

How to Develop Emotional Resilience to Manage Stress

A comprehensive course on the role our emotions play in developing our abilities to cope with stress and pressure.

Rating: 4.60131

Predict the Market with Harmonic Elliott Wave Analysis

Learn How to Nail Tops and Bottoms in Any Market

Rating: 4.58333

Develop Positive Mindset, Optimism, Confidence & Self-Esteem

Boost your Confidence & Self-Esteem. Become Charismatic. Positive Mindset. Motivation. Inspiration. Conquer Negativity.

Rating: 4.55

8 Positive Psychology Coach Certificate: Level 2 [8 of 9]

Prerequisite for Business Coach Level 3 AND One of the Nine Prerequisites Required for Positive Psychology Master Coach

Rating: 4.55

MIND CONTROL - MOVE FROM NEGATIVE TO PRODUCTIVE THINKING!

Learn a simple technique to stop stressful thinking in its tracks and immediately move to a better place mentally.

Rating: 4.5

Traits of the Best by Molly Fletcher

Learn from a sports agent's success stories to maximize your business

Rating: 4.5

Live with Optimism and Purpose

Recommendation #3 and #4 of 31 for Optimizing Health and Extending Lifespan

Rating: 4.5

Foundations of Positive Psychology - Complete Guide

Learn everthing about positive psychology and how to practice it in daily life from a psychologist!

Rating: 4.5

How to Lead & Coach Millennials & Gen Z Employees

Increase your level of Influence & Promotability by tapping into the Optimism and Creativity of your team!

Rating: 4.4645

The Complete Rational Emotive Behavior Therapy REBT Course

Rational Emotive Behavior Therapy - REBT - For Mental Health Improvement, Emotional Intelligence, And Blissful Happiness

Rating: 4.4

Neuroplasticity: The Ultimate Brain Rewiring Formula 3.0 ®

The Ability To Change Your Neural Structural & Rewire Behavior, Thoughts & Habits Via Neuroplasticity and Neuroscience

Rating: 4.4

30 techniques and advice for reaching HARMONY - part1

How to be in harmony permanently with 30 operational tools and very useful practical advice ?

Rating: 4.4

Neuroscience Methodologies To Rewire Your Brain

Using Neuroscience And Neuroplasticity To Control Your Brain, Thoughts, Habits And Emotions

Rating: 4.4

Sell like a Pro - Learn the Psychology of Success in Sales

Develop your 7 core values of a successful salesperson to overcome you day to day challenges and to sell more

Rating: 4.4

HEALTH IS A SKILL: LEARNED OPTIMISM - COURSERA
FREE From coursera.org
Web Video created by University of Pennsylvania for the course "Positive Psychology: Martin E. P. Seligman’s Visionary Science". In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research ... ...
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25 BEST COUNSELING COURSES, DEGREES AND ONLINE PROGRAMS
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Web Oct 29, 2022 Courses include Creative Interventions in Counselling, Working with Bereavement, Supporting Clients with Anxiety and Chronic Stress, Working with Suicide and Suicidal Ideation, and An Introduction … ...
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11 OPTIMISM EXERCISES & THEORIES (INCL. LEARNED OPTIMISM)
FREE From positivepsychology.com
Web Dec 10, 2019 Optimism is a built-in trait or personality disposition. Optimism is directly associated with reduced depression, anxiety, and stress. Optimistic individuals are … ...
Reviews 8
Estimated Reading Time 10 mins

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13 THERAPY COURSES, PROGRAMS, AND TRAINING OPPORTUNITIES
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Web Oct 3, 2022 Here are five therapy training options to consider: 1. Columbia University – New York, NY, USA As an Ivy League institution in the United States, Columbia has … ...

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WORKPLACE OPTIMISM TRAINING COURSE | BUSINESS TRAINING …
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Web Course Outcomes This optimism course will: Explain the benefits of optimism and a positive workplace. Suggest techniques for adopting a positive outlook and breaking bad habits. Offer tactics for reframing … ...
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POSITIVE PSYCHOLOGY: OPTIMISM, SELF-EFFICACY & HAPPINESS
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Web Oct 22, 2021 Psychology Courses / Psychology 101: Intro to Psychology Course ... He works with a career counselor, updates his resume and actively seeks new positions. ... Optimism: Hopefulness about ... ...
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OPTIMISM LESSON PLAN | STUDY.COM
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Web Optimism Lesson Plan. Kerry has been a teacher and an administrator for more than twenty years. She has a Master of Education degree. This lesson plan is a tool for helping … ...
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OPTIMISM - EVOLUTION COUNSELING
FREE From evolutioncounseling.com
Web Optimism. Optimism is a state you should cultivate, but not for the reason you might think. Obviously it feels really good to be optimistic. You are buoyant with positivity instead of mired in negativity, hopeful instead of … ...

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CAREER COUNSELING CERTIFICATION: 9 COURSES & TRAINING …
FREE From positivepsychology.com
Web Jan 27, 2022 These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your … ...

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UNTANGLING HOPE AND OPTIMISM: IMPLICATIONS FOR COUNSELORS
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Web optimism as a generalized expectancy that one will experience good outcomes in life. The literature is mixed regarding whether hope and optimism are distinct ... undergraduate … ...

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HOW TO BECOME A COUNSELOR: 14 COURSES & ONLINE OPTIONS
FREE From positivepsychology.com
Web Nov 29, 2022 As a grief counselor, you will counsel and comfort individuals dealing with loss and pain, to adjust and cope with loss and the grief that accompanies it. If you … ...

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HOW LEARNED OPTIMISM CAN IMPROVE YOUR LIFE - VERYWELL MIND
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Web Jun 28, 2021 Learned optimism involves developing the ability to view the world from a positive point of view. It is often contrasted with learned helplessness. By challenging … ...

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BEST COUNSELING COURSES & CERTIFICATIONS [2023] | COURSERA
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Web Resilience in Children Exposed to Trauma, Disaster and War: Global Perspectives. Skills you'll gain: Resilience. 4.7. (621 reviews) Mixed · Course · 1-3 Months. The University of … ...
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5 STEPS TO BEING MORE OF AN OPTIMIST - VERYWELL MIND
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Web Oct 28, 2020 Optimism Tips to Remember. The key to optimism is to maximize your successes and minimize your failures. It’s beneficial to look honestly at your … ...

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URGENT OPTIMISM: HOW TO TURN FORESIGHT INTO ACTION | COURSERA
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Web When you get better at thinking about the future, you get better at changing the future. This course will help you take all of the foresight skills you’ve developed so far and apply … ...
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OPTIMISM AND PESSIMISM - IRESEARCHNET - PSYCHOLOGY
FREE From psychology.iresearchnet.com
Web Optimism and Pessimism. Optimism refers to a hopeful disposition or a general belief that good things will happen, whereas pessimism describes a general expectation that bad … ...

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LEARNED OPTIMISM – EXCELLENCE IN SCHOOL COUNSELING
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Web Learned Optimism is Fundamental to a CBA. It is clear that optimists have a more positive view of life and a deeper sense of accomplishment and self-fulfillment. From a school … ...

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COUNSELLING COURSES (A GUIDE) | OPTIMISTMINDS
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Web Feb 1, 2023 This counselling course can bring you to opportunities for meeting new people that could lead you to deal with difficult people. You can use your learnings in this … ...
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BEST ONLINE COUNSELING PROGRAMS | PSYCHOLOGY.ORG
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Web Feb 15, 2023 New York University. NYU Steinhardt is among the best online counseling programs. The online master's degree in counseling is accredited by the Masters in … ...
Category:  Credit,  Online,  Degree

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COE: MED: COUNSELING | CLINICAL MENTAL HEALTH COUNSELING
FREE From coe.umsl.edu
Web A U (Unsatisfactory) in any clinical course or any grade less than a B- in these core counseling courses will automatically trigger a review process by the Counseling … ...
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PSYCHOLOGY TODAY: HEALTH, HELP, HAPPINESS + FIND A THERAPIST
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Web Psychology Today: Health, Help, Happiness + Find a Therapist ...
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