Low Fat Diet Recipes Main Courses
Low fat diet recipes are an excellent way to keep healthy and lose weight. Main courses are often the centerpieces of a meal and can be tricky to make low fat and still tasty. However, with a few easy to find ingredients, you can prepare low-fat main courses that your family will love. One easy to prepare low-fat main course is grilled salmon with a lemon butter herb sauce. Salmon is a great source of protein, healthy fats, and essential vitamins and minerals. To prepare the salmon: rub a generous pinch of garlic and salt into the salmon fillet and lightly brush with olive oil. Grill the fillet over medium-high heat for 8 minutes per side, or until the fish is cooked through. For the lemon butter herb sauce mix together 1/4 cup of melted butter, the juice of one lemon, 1 tablespoon of minced garlic, and 1 tablespoon of minced parsley. Once the salmon is cooked, drizzle the sauce over the top. For a vegetarian option, try stuffed portobello mushrooms. Start by preheating the oven to 350 degrees. Brush the mushrooms with olive oil and season with salt and pepper. In a medium bowl, combine 4 ounces of cooked quinoa, 1/2 teaspoon of garlic powder, 1/4 cup of grated Parmesan cheese, and 1/4 cup of chopped parsley. Stuff the mixture into the mushrooms and cook in the oven for 15 minutes or until mushrooms are tender. Finally, for a delicious low-fat main course that can be served hot or cold, make a quinoa salad. Begin by cooking 2 cups of quinoa according to the instructions on the package. In a large bowl, combine the cooked quinoa with 2 cups of roasted vegetables such as diced squash, peppers, and eggplant. Add 1/4 cup of chopped parsley and 4 ounces of diced feta cheese. Finish off the salad with a light vinaigrette made with olive oil, balsamic vinegar, lemon juice, and garlic. There are countless delicious and healthy low-fat main course recipes available, ensuring that you and your family can stick to a low fat diet without sacrificing taste.
Abstract Art Therapy Resolution Retreat - Create A Mess!
Enjoy a Personal Retreat experience with the 'create a mess' process... resolve, release, heal & have more fun in life!
Rating: 5
SUPERCHARGE Your Productivity in 7 days
Stop feeling overwhelmed, start feeling in flow and have total control over your week
Rating: 5
Microsoft PowerApps-Crashkurs - von Zero zu Hero!
Von "Was ist Power Apps?" bis zur Erstellung Ihrer App für den produktiven Einsatz auf Desktop, Tablett & Smartphone!
Rating: 5
Blender Sculpting - Rune Sword
Learn how to sculpt a beautiful AAA quality rune sword in Blender!
Rating: 5
How to Stop an On-Coming Migraine in 30 Minutes
Easy to learn techniques that can stop a migraine quickly and help you prevent future migraine attacks.
Rating: 5
A Hypnotherapists Guide to Working Through Your Depression
Overcome your depression and learn to love your life again!
Rating: 5
Learn to create 1,000,000 of NFT collectibles with Python
Generate millions of Pixel Art NFTs with me on this guided project where we design and use Python for collectibles
Rating: 5
Sing on pitch #2: Ultimate Guide to Sing Harmony by Ear
Vocal Harmony for 3 parts: How to sing Soprano, Alto and Tenor parts the easy way
Rating: 5
Pastel Painting for Beginners - 9 Lessons in 1 Course
The Perfect Class to Learn Painting 9 Realistic Images from Photographs in 1 Course Very Easily ( Best For Beginners )
Rating: 5
Learn PN Junction Diode and It's Applications
Electronic Devices and Circuits, Basic Electronic Engineering, Semiconductor Devices and Circuits.
Rating: 5
Design Ads For Facebook Ads & Instagram Ads With Canva
Basic guide to design ads for paid advertising of Facebook ads & Instagram ads using Canva
Rating: 5
Trading with Technical Analysis+Proven Backtested Strategies
Technical analysis with backtested proven strategies for stock market, forex, commodity and crypto trading.
Rating: 5
Manifesting for Mortals 12 Universal Laws Course
Learn the key Laws of the Universe and their role in manifesting, building confidence and creating peace of mind.
Rating: 5
The Ultimate Budget-Friendly Europe Travel Guide
Travel Europe on a Shoestring Budget Safely and Comfortably
Rating: 5
How Makeup And Beauty Businesses Stand Out from the Crowd
How to Use Major Media For Free to Stand Out from the Crowd And Get More Clients
Rating: 5
Hanuman Chalisa
Hanuman Chalisa reduce the stress, depression, hopelessness, anxiety and brings confidence, positive spiritual thoughts.
Rating: 5
How to Win at Call of Duty Warzone and Increase Placement
Game winning strategies for the average player
Rating: 5
How to Create and Self Publish an Adult Coloring Book
Become a Self-Published Author in No Time
Rating: 5
Dowsing with the Lecher Antenna - Geobiology Level 4
Clear negative energies and create high vibration&spiritual well-being with secret Ancient knowledge in a home or office
Rating: 5
How to protect your Energy
The 5 techniques you can use to protect your Energy every day. The best ways to block and repel unwanted energies.
Rating: 5
ATHOS - Health Literacy
Learn strategies to help communicate with those with low health literacy
Rating: 5
Weapon Texturing with Substance
Learn to texture and present a Walther P99 using 3ds max, Substance and Marmoset Toolbag 3.
Rating: 5
How to find the cheapest flights to any destination
Travel on a budget by flying with low-cost airlines. Learn how to book your first 10 Dollar flight.
Rating: 5
INNER CRITIC to INNER COACH, Positive Psychology Exercises
From Inner Critic to Inner Coach, Applied Emotional Intelligence, Positive Psychology Exercises
Rating: 5
A Hands-on Guide to PowerApps & The Power Platform
Master Microsoft Power Platform - A modern Low Code, No Code solution for all your needs
Rating: 5
MASSAGE: Chair Massage Certification Course
Complete Massage therapy on chair, Learn proper Massage technique, Get Massage Certification
Rating: 5
Yoga for Back Health ACCREDITED
Yoga for Back Health is a sequence designed to improve posture, core strength, and overall body/breath awareness
Rating: 5
Learn Creative Watch Photography
A guide to creating amazing product images with minimal equipment (one light).
Rating: 5
Practical mortgage Loan Processes
How to process mortgage loan, How to strengthen your loan application, How to qualify for mortgage loan, etc
Rating: 5
Find Your Inner Rock Star- start to feel good about yourself
A short course to help you to improve self-esteem and happiness in unorthodox ways.
Rating: 5
Complete Content Marketing Guide
Learn about Content Marketing and apply our strategies to expand your audience
Rating: 5
Recently Searched
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
About US
The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of course-link.com.
View Sitemap