Health Promotion Courses
Health promotion courses are a type of educational course which focus on helping individuals to understand the link between health, lifestyle, and preventative health habits. These courses are intended to help individuals make better decisions about their physical, emotional, and mental health by giving them the knowledge and skills to make informed lifestyle choices. Health promotion courses usually focus on developing an individual’s understanding of their own physical, mental, and emotional health. They may discuss topics such as nutrition, physical activity, smoking cessation, stress management, mental health, sexual health, and the prevention of chronic diseases. The courses also often include practical “hands-on” activities such as cooking classes and physical fitness activities in order to give learners the skills to make healthier lifestyle choices. Overall, the aim of health promotion courses is to equip individuals with the knowledge and skills that will empower them to make informed choices about their health. By making better health decisions, individuals can prevent health issues in the future and live healthier lives.
Several video's outlining information to help you become a success in your life and health
Rating: 5
Ways to improve your emotional intelligence, Skills for building emotional intelligence, Deploying EI for work success.
Rating: 5
This course will help you to learn the main styles of throat singing
Rating: 5
A complete course to learn about all the 88 Special Symbols that can help you change any area in your life.
Rating: 5
Best Yoga Routines for well being especially for those who are sitting all day at work
Rating: 5
learn what your life journey holds just by reading the lines on your Hand
Rating: 5
Learn to improve digestion, stop binges, eat mindfully and manage inflammation to get results - feel better/lose weight
Rating: 5
What happens in our bodies with age and how to prevent it. Theories of ageing and biochemistry behind it in an easy way.
Rating: 5
A Holistic Approach to Glow & Flow With Ease
Rating: 5
To replenish yourself and upscale your life
Rating: 5
View Dramatic, Powerful, Professional Dream Work in Action. Rare Video Footage of Dream Analysis You Won't Forget.
Rating: 5
6 part series covering safety, technique, application and dynamic drills for flexible tools of the ninja
Rating: 5
A professional food scientist shares what's in your food, why it's there, and what that means for you.
Rating: 5
Scientific way of Learning Meditation and Mindfulness and making it a daily powerful habit
Rating: 5
Workout to exercise videos to help lose weight, tone up and get fit
Rating: 5
The start of your journey towards a happier, healthier life!
Rating: 5
Introduction to the Science of Breath Mindfulness Meditation
Rating: 5
Learn how to obtain and afford needed protection for you and your family - from today through retirement.
Rating: 5
20 practices to boost your life, productivity and mindset. Reduce anxiety, stress. Feel satisfied, motivated, confident
Rating: 5
Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths!
Rating: 5
Complete Massage therapy on chair, Learn proper Massage technique, Get Massage Certification
Rating: 5
Learn to chat,share files,reach goal with right teams and conduct meetings without travelling using Microsoft Teams
Rating: 5
The Jewish prayer "Ana Bekoach" that connects you to the infinite reality and inner redemption
Rating: 5
Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.
Rating: 5
Guide to reclaiming your mental health, practicing mindfulness and reducing stress
Rating: 5
Step by Step Process to Get From Where You are to Where You Want to Be
Rating: 5
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