Dr Pooky Knightsmith Free Courses

Dr. Pooky Knightsmith is an experienced mental health and wellbeing clinician who offers free online courses for parents and guardians. Her courses provide education on the developing minds of children and teens, tips for effective communication and problem-solving, and advice on how to support young people through difficult times. The courses are designed to provide an easy way to arm parents and guardians with the information and skills needed to tackle the pressures of parenting. With course topics ranging from social media and cyberbullying to identity and self-esteem to coping with a young person’s changing needs, there’s something for everyone. The free course content includes digital recordings of live lectures, handouts, activities, and videos. Each course includes 2 hours of self-directed study, 4-6 hours of instructor-led study and 12 hours of course support. The courses are graded according to the National Qualification Framework for Education and Training in the UK. With such detail and resources at the fingertips of each participant, the courses provide an invaluable resource to help ensure the mental health and well-being of young people.