Easily Learn How to Use Hand Reflexology to Feel Better Now.

Easily Learn How to Use Hand Reflexology to Feel Better Now.

This course is you if you would like to have a natural healing tool literally at your fingertips that you can use anytime, anywhere to reduce stress and tension.

Hand Reflexology has its roots in ancient energy healing practices and is believed to work through the energy pathways of the body. By activating the reflex points in the hands you can send healing messages to the entire body helping the body to come into balance and promote well-being.

This course is a comprehensive overview of hand reflexology with step by step close up demonstrations from a experienced practitioner with over 40 years experience in the art of Reflexology.

You will learn:

• How the hand mirrors the entire body through reflex points in the hands.
• Exactly where the reflex points are on your hands. You will learn anatomical landmarks for the points so they are easy to find.
• Precise techniques through demonstration so you can be sure to apply techniques accurately to get the best results.
• A complete hand reflexology session that you can easily give yourself.
• The tools to actively participate in your well-being.
• Special sessions that you can use to address back pain and tension, neck and shoulder tension, digestive distress, insomnia and general stress.
• How to give yourself a mini-stress break anytime of the day!

Self-care to reduce stress, tension, pain and optimize well-being.

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What you will learn

• Locate reflex points in the hands that stimulate a healing response in the body.
• Give yourself a full hand reflexology session geared towards optimizing health.
• Apply specialized techniques to address stress, tension and pain.

Rating: 4.55

Level: All Levels

Duration: 1.5 hours

Instructor: Anya Hricko, Ph. D.