Meal Planning Masterclass: Create Your Own Meal Plan

Meal Planning Masterclass: Create Your Own Meal Plan

** UPDATED APRIL 2021 **

• No more starvation dieting

• No more cookie cutter meal plans

• No more wasting hundreds of dollars on personal trainers (and have no results to show for)

• No more food restrictions

• No more low-carb BS dieting

If you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you.

WHAT YOU WILL GET

• 7+ Hours of Practical Strategy Videos

• 30-day Money Back Guarantee

• Lifetime Access

• Four meal plan templates (for men and women)

• Downloadable Recipes (Protein pancakes, overnight oats, and more!)

• Freedom to eat the food you love and get results!

• Scientific references included

IN THIS COURSE, I WILL TEACH YOU...

• How to take perfect progress photos

• How to measure progress (tape measurements and fat calipers) - Downloadable Spreadsheet

• Nutrition fundamentals (to understand meal plan creation)

• Realistic weight loss and muscle building expectations for a natural weight lifter

• What essential kitchen equipment you need to meal prep correctly

• How to break through frustrating weight loss plateaus

• How to have cheat meals without losing progress

• The best pre-workout nutrition to have to make the most of your workouts

• Meal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)

• How to design fun meal plans that you can stick to!

Come along and join me inside the course, you will love it :-)

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

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What you will learn

• FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals.
• FLEXIBILITY: Design meal plans around your schedule and lifestyle.
• DIVERSITY: Learn how to incorporate chocolate, ice cream, and other indulgences, into a meal plan

Rating: 4.38889

Level: All Levels

Duration: 5.5 hours

Instructor: Brad Newton