Emotional Intelligence EQ for Success - Be in Control
Emotional Intelligence EQ for Success - Be in Control
Being successful in life is all about unlocking your own potential by understanding how your emotions are attached to everything! What you do, what you DON'T do, and why. The key is understanding & recognizing your emotions and harnessing them for ultimate success. Learn how to be the BOSS of yourself, you will be astonished how others react to this! In a positive way! Life is 10% what happens to you and around you and 90% how you react to that! Be more in control of your feelings and emotions.
Simply put, being smart about our emotions, or as it's called Emotional Intelligence (or EQ for short), is that “something" within us that helps us to sense how we feel and what we do or say, or maybe most importantly what we DON'T DO or SAY! We all have an emotion first, then a reaction.
This happens so fast that we usually don't even notice that it's happening, and often our emotions aren't always helping us be our best. Like in times of stress, when we are angry or frustrated, our "best" self is not represented.
But....
What if.... being seen and respected was effortless?
What if.... you could connect with people quickly and build strong relationships with ease?
What if.... you knew yourself so well that even in the most stressful situations, you exude confidence?
You can be all of those AND more with EQ training and this course.
This course covers the 5 essential areas of EQ:
Self-Perception
Self-Expression
Interpersonal
Decision Making
Stress Management
Some information that you will find in this course:
The definition of Emotional Intelligence
Understand the 5 essential areas and the sub areas of EQ with a simple system
Recognize your own strengths & weakness
Self-assessments in every lecture to help you put everything into practice right away!
Have an action plan to develop and balance your EQ
Throughout this course, there will be real life examples, opportunities for self reflection, and a clear action plan.
Why take this course?
Unlike IQ, EQ can be developed and mastered with simple strategies. Starting which the basics, you will quickly identify, relate, develop and balance your own EQ.
EQ can increase productivity, help with goal setting and achieving, manage stress, create lasting and fulfilled relationships, increase confidence, produce successful leaders and even happiness which is a results of a healthy and balanced EQ.
EQ is the KEY for success in life. Open yours today!
Together we can create the successful life you have always dreamed about! Turn those "What If's.... to reality! Sign up today and I look forward to seeing you inside.
Course Duration: Approx. 6 Hours
Course materials: Videos, presentations, lectures and downloadable PDF files
Emotional Intelligence is a key for - leadership, communication skills, improved relationships, happiness!!
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What you will learn
- Life is 10% what happens to you and 90% how you react to it! Understand how to handle your emotions and be more in control.
- Learn how to be the "boss of you" that will help develop leadership skills, improve relationships, increase confidence and control anxiety and stress. Understand how our emotions influence every action we take, words we use and the motivation behind everything we do and everything we DON'T do.
- An emotion is the first reaction our body and mind has to everything, thus mastering them is the Key to unlock your success.
Rating: 4.4
Level: All Levels
Duration: 3 hours
Instructor: Bonita Lehmann
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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