Calming the Chaos - Powerful Mindfulness Meditations

Are you enjoying life's great adventure or just enduring the daily grind?

Life can be crazy at times and often we don't take the time we need to think, to breathe and to find the calm in our world so that we can step back and truly enjoy our life.

The meditation techniques in this course will allow you to 'Stop', reconnect with your self and this will allow you to start living a happier, more fulfilling life!

Stop the chaos and get some calm with these mindful meditation techniques.

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What you will learn

Feel calm & relaxed and able to de-stress when needed

Rating: 4.6875

Level: All Levels

Duration: 37 mins

Instructor: Sarah Jensen

Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Calming the Chaos - Powerful Mindfulness Meditations