Run the Authentic Marathon of Greece

Run the Authentic Marathon of Greece

This video is for runners who want to run the original marathon for the first time and get to know the route from the Marathon to the Panathenaic stadium, kilometer by kilometer. They will also learn what to take during the course and what tactics to follow to finish in good time.Visualize the route and run kilometer after kilometer and don't give up. Nothing is impossible. To manage to keep your positive energy and everything to reach the finish line Winner. To experience your own personal Victory. We are all WINNERS . The most important thing is to follow the correct routine and take your electrolytes and water at stations every 5 km. Good management on the route which is very difficult as 21 kilometers of the route is uphill. So good tactics and a careful race so that you finish in a very good time at the Panathenaic stadium.I have run the Marathon route many times and I have the Greek record in this route with a performance of 2:39:10. It is very important that you run and have trained your body and mind. Your soul will give you the strength you need to reach the finish line. Nothing is impossible. You can... as long as you don't give up.

The training is about how to run the AUTHENTIC marathon.

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What you will learn

• The training is about how to run the AUTHENTIC marathon.
• Make good tactics to finish the marathon in good time
• Train your mind and body by watching the route in the video

Rating: 5

Level: All Levels

Duration: 5 hours

Instructor: Maria Polyzou