Breathing For Anxious Kids

Breathing For Anxious Kids

Do you work with kids and teens who are anxious? This course, “Breathing For Anxious Kids” has been created especially for people like you- health professionals; allied health professionals; counsellors; educators and parents who want to empower kids with tools to feel safe and calm.

The Calm Fairies courses use a four part framework: Brain; Breath; Body; Bigger Picture.

This course, "Breathing for Anxious Kids" will cover:

• What happens in a child’s brain and body when they feel anxious?

• The role of the nervous system

• The neurobiology of why breathing is calming

• Teaching tips on how to teach breathing effectively

• Two child- friendly breathing techniques that are easy to teach and learn

• Calm Fairies ® scripts © so you know exactly what to say

  
  

Your facilitator, Stacey Louise, will share with you what she has learnt over 20+ years of teaching kids of all ages, in various contexts including hospital; yoga classes; 1:1 Calm Coach sessions; school; daycare & TV studio. Stacey is a Senior Level Yoga Teacher; Registered Children’s Yoga Teacher; Yoga Therapist; Kids Fitness leader; Children’s TV production and works in a children’s hospital ward as a "Calm Fairy".  In that time, she has helped thousands of anxious kids with the simple, yet profound practice of breathing. Now, you can too.

Learn how to empower kids to feel safe and calm with breathing

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What you will learn

• Understand how breathing helps to calm anxiety
• Learn the anatomy involved in breathing
• Learn two different child-friendly breathing techniques

Rating: 5

Level: Beginner Level

Duration: 37 mins

Instructor: Stacey Louise