Daily Stoic Exercises

Daily Stoic Exercises

How can we bring Stoicism into our daily lives and ensure that we are able grow personally and spiritually?

In this course we will go over daily Stoic Exercises that we will use to better understand ourselves and the world around us through the Philosophy of Stoicism.

In doing so we will seek to better ourselves and better understand ourselves.

Stoicism allows us to take the negative feelings we experience, and turn them into thoughts that give us peacefulness and perspective on life. All of the exercises in this course are built to help you gain peace and perspective.

Stoicism is an ancient school of philosophy that has been used by some of the greatest leaders in history. To be Stoic takes practice. It requires discipline. Those who aspire to be stoic are often times revered within their circles for being calm and sensible. Stoicism offers a view on life that allows one to make sensible, smart, decisions and focus in on goals that really matter.

In this course we will work on Stoic Exercises to:

• Start your Day

• Focus your mind

• Strengthen your mind

• Bring Peace

• Bring mental clarity

• Focus in on what is important to you

• Add perspective to all situations

Gain:

• Peace

• Perspective

• A Deeper Understanding of Ones Self

• A Deeper Understanding of the World Around You

Live a Stoic life

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What you will learn

• Stoic Exercises
• How to include Stoicism in you daily routine
• How to start your say with Stoicism

Rating: 0

Level: All Levels

Duration: 43 mins

Instructor: Long Road Instructors