TCM Health Betterment - (Feb- Apr) - Singapore Updates

TCM Health Betterment - (Feb- Apr) - Singapore Updates

(From now till 06/1/2023, please use discount codeTNY122022to have this course for Free, limited to first 100 redemption) 

(即日起至 06/1/2023,，请使用优惠码TNY122022免费上本课程，限前100次购买)

My friend,

I am Dr Clement Ng, founder of TCM and You from Singapore

This is the 4th and final sharing on Health Betterment through TCM from the Seasonal and Solar Terms perspective, outlining the health betterment tips from TCM perspective on possible illness associated with cold to warmer seasons which corresponding to coming Spring Seasons in the northern hemisphere. I will be discussing areas on living with Post – Covid and sharing courses for further learning opportunity. Advising  on 5 DOs in Health Betterment to be observed as we entering Spring 2022 for those in the North Hemisphere (Between Feb to Apr 2022)

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.

In this sharing, I will cover the following,

01- Introduction and Agenda

02- Trainer Profile

03- Updates on Covid

04- Living with Covid

05- Post Covid 19 Study

06- Covid 19 - Effect on Your Body

08- Basic Principles of Health Betterment - Discussing LianHua QingWen & QingFei PaiDu

09- TCM Approaches to Health Betterment

10- The 5 Do for the Seasons

11- Time Seasonal Health Betterment

12- Overview on Weather changes

13- Health Betterment Focus - Covid

14- Covid - Time Sensitive

15- Health Betterment Focus - Emotion

17- Health Betterment Focus - Digestive Systems

18- Health Betterment Focus - Exercise

19- Health Betterment Focus - Benefit of Qi Gong

20- Acupressure Massage - Overview

21- Acupressure Massage - GV20

22- Acupressure Massage - GB21

23- Acupressure Massage - LV14

24- The Importance of Emotion Regulation

25- Acupressure Massage - CV12

26- Acupressure Massage - ST36

27- Modern Research - ST36

28- Kneading Your Knee to Stay Youth

29- Warming Your Feet to Improve Sleep

31- Medicated Diet - Overview

32- Medicated Diet - Red Dates Walnut

33- Medicated Diet - Longan Poria Tea

34- Medicated Diet - Red Dates Millet

36- Conclusion and Reflection

37- Summary of the Series - Four Seasons

Looking forward to seeing you in the student's area!

To greater health!

Dr Clement Ng

07/03/2022

Just what you need to know about TCM in Seasonal Health Betterment - Spring come more incidents of Emotion and infection

Url: View Details

What you will learn

• Living with Post - Covid syndrome
• Understand the differences between the TCM Formulary recommended for Covid
• Health better approaches to note as the weather becoming warmer, during Spring Seasons

Rating: 4.21429

Level: All Levels

Duration: 1 hour

Instructor: Dr Clement Ng 黄欣杰 博士