Women's 21 Day Journey of Awakening




Women's 21 Day Journey of Awakening

This course is intended to be a radical, yet supportive kickstart/refresh into a lifetime of adventure, freedom, liberation and joy.


To come home to ourselves, our true nature and to access the wisdom that ALREADY exists within every one of us.


It will take you on a deep, personal and transformative journey, meeting you at exactly where you are. This course can be repeated as many times as you desire, perhaps once a season. The experience, outcome and benefits of the course will change as you change.


The practitioners on this course are all women who have been on their own powerful journeys; women who have consistently faced the sometimes very difficult and painful truths of their own shadows in order to evolve and access their deep wisdom, love and unique personal power.


These sisters are coming together in the highest vibration of love and service to connect with women everywhere. They seek not to advise and instruct, but to empower and guide each and every woman back home, back to her own unique power, purpose and sense of really being ALIVE ✨???


The course will be jam-packed with rich material. Students will have a menu from which to choose alongside a set of daily guidelines and suggestions.


These will include daily yoga practice, meditations, energetic activations, mantras, movement, womb wisdom work, inner child healing, visualisations/journeys, sound healing, energy healing and journaling/self-reflective practices.


The course is structured in 3 main stages over the 3 weeks. Each week will include specific journal tasks and a tailored yoga practise to support the work.


Week One

The first week is titled ‘Reveal’ and will focus on revealing potential fears, patterns and unconscious programmes that may be holding you back….


  • Balancing and recalibrating the nervous system

  • Identifying barriers and emotional and energetic blockages within the energy system and physical body

  • Identifying limiting beliefs, patterns and behaviours

  • Cultivating self-awareness

  • Addressing resistance to change

  • Energetic ‘clearing’ work to move and reintegrate any ‘stuck’ energy/density within the body and aura.


Week Two

The second week is titled ‘Reset’ and will focus on…


  • Accessing a deeper understanding of ‘self’

  • Radical self-love - what blocks do you find here? Sending love to all parts of yourself.

  • Dropping into and exploring your own heart space

  • Powerful heart and womb centre activations


Week Three

The third and final week is titled ‘Reborn’ and will focus on….


  • Loving forgiveness for yourself and others

  • Connecting with ‘Source/Spirit/Divine creator energy

  • Connecting with your truest self

  • Connecting with your own personal guides

  • Balancing the masculine and feminine energies within

  • Breaking through your own ‘Inner Glass Ceiling’


The course will also include a bonus module centred around 'Menstrual Magic’. This enlightening, transformative information will guide you to harness the power of your menstrual cycle (whether you are still bleeding or not), to empower your daily life, to manifest the things you want into reality and to better love and nourish yourself as your hormones flow throughout your cycle.


The course will also include optional discounted, 121 sessions with the practitioners (subject to availability).


“May we all remember our deepest most powerful love - together”


Time Commitment

A typical day would include...


• 45 min yoga particle (you don't have to do this every day but it is encouraged).

• 15-20 min meditation every morning and evening in the last week only.

• Some journaling (however long you want to set for this).

• And then each week it's suggested that you do 3 of the 'energy sessions', whenever fits best in your day, but evenings are great.


There is one, 1-hour energy session per week and the other two weekly sessions range from 15 - 45 mins in length.


Practitioners delivering the course…


Cherice Mcklenzie-Cook

Nicola Parish

Rebecca Wilson

Lara Waldman

Lisa Bardell

Laura Mckeown

Augusta Kauffman

Claire Occleston

Journey back to your most authentic self

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What you will learn
  • Complete a 3 week personal wellbeing practice.
  • Increase your abundance and ability to attract wealth.
  • Improve your mood and emotional stability.

Rating: 0

Level: All Levels

Duration: 9.5 hours

Instructor: Sacred Oak


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