Basic Laughter Yoga For Happiness, Health and well being

Basic Laughter Yoga For Happiness, Health and well being

About Course:

This is fundamental certificate course( Fun Video ) where we learn how to do laughter yoga, how to add laughter in our life and others life.

-Laughter is best medicine

Training Include: Video

-What is laughter Therapy

-Science Behind Laughter Therapy

-Physical, Psychological Health benefits of Laughter Therapy

-Practical Laughter Yoga Exercise

-Laughter Sound Therapy Meditation

-Laughter Dance a

About Trainer : Dr.Harish Rawat is an international Laughter Yoga Guru and Founder of Lot of Laughter Yoga Foundation in India; who engaged in conducting Laughter wellness sessions in different sections of society including school, colleges, corporate, slums, defense, societies and even prison .More then 60 k people took beneficially from his sessions

Mission : Depression Free World and World peace by Laughter Yoga. For spreading this message he has successfully registered his name in “Guinness Book of World Record” for Longest Laughter yoga marathon 36 hours 2 minute in 2018

Author Of Book

1) Laughter Therapy For Depression by Dr. Harish Rawat

2) The Magic of Laughter in positive affirmation by Dr. Harish Rawat

Dr. Harish Rawat’s Laughter yoga sessions are covered by various media platforms such as DD Sports National TV ,Anjan TV (National TV),TEN News, MS TV,Gee News , Navbharat Times , TOI ,HT , News18 Hindi, Khabardaar TV ,Viral india ,Kalki News and Delhi Darpan news channel..

He has an intense passion to connect with people , creating opportunities for inner peace and global peace.

Who can do this course?

Anyone who wants to bring more laughter and joy in their life

-Anyone who love to add laughter in their life

-Fitness trainer

-Alternative therapists

-Social workers/Healthcare workers

-Yoga practitioners and teachers

-Those dealing with addictions

-Business and HR Professional

-The person who have problem of Stress, anxiety and depression

-COVID Patient

-Post Covid Patients

-Cancer patients.

-Introvert and shy people

-Long term chronic diseases

-Doctor

-students

Happiness Course

Url: View Details

What you will learn

• Blue Print Formula of Happiness
• Stress Free life ,How to be happy,Breathing Exercises, Laughter Yoga exercises, Laughter yoga Dance and Laughter yoga Meditation
• Technique how to be happy, how to be change your mood with in minute

Rating: 4.9

Level: Beginner Level

Duration: 1 hour

Instructor: Harish Rawat