Conversation With Self

Conversation With Self

Conversation with self - A self-reflective art therapy course with Isa Gesseau.

"Self-care is how you take your power back" - Lalah Deliah

Do you feel overwhelmed, lost or empty? With everything in the world around us so negative and chaotic, it is very easy to loose touch with yourself.

This course will enable you to look within and take a journey with yourself. With “conversation with self”, Isa Gesseau will help you to explore the negatives and the positives in your own life. This is a challenging and insightful process that can be done over and over to help you at any point in your life.

This is a process that is accessible and achievable for all. This process is fun and self-empowering...it will be your first step in your self-care process.

Looking within through an artistic approach, Isa will guide you to find inner peace. She has already assisted – in person – more than 3000 people with this artistic healing tool. Passionate about helping others through the power of art and self-discovery, Isa wants more people to be able to benefit from her approach and gain more from this experience.

That's why she has decided to create this online program, to help others.

Wellness art therapy course that brings self awareness and inner peace.

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What you will learn

• Using art to look within and reflect on ones life.
• Learning to self reflect using art therapy and self-development to focus more on yourself, looking within.
• Self-reflection and healing.

Rating: 4.25

Level: Beginner Level

Duration: 37 mins

Instructor: Isa Gesseau