Boost Fertility Naturally




Boost Fertility Naturally

Are you planning to start a family?

OR

Are you struggling to conceive?

  • Hormonal imbalances - Irregular / Absence of menstruation

  • Unexplained infertility

  • PCOS

  • Diminished Ovarian Reserve

  • Poor Egg Quality

If your answer to any of the above questions is yes, we encourage you to join this course.

The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey!

Program Expert - Anchal Kapur

Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natural Hygiene, US. Anchal struggled with infertility in 2014. She was under heavy medication for hormonal imbalance & was en route IVF. But adopting a Natural Lifestyle helped her attain motherhood naturally.

During this program, you will get to see her journey through pre-recorded video lessons and discover the tools that helped her bounce back from nadir to the zenith.

Program Format:

  • Self-paced e-learning course

  • Pre-recorded video lessons


Program Structure:

  1. Module 1: Introduction

    • Know more about Anchal’s journey

    • Nature Cure

      • Key tenets

      • Stages of Disease

    • Epigenetics

    • The fertility square

  2. Module 2: Soulful foods

    • Fertility angels & vampires

    • Diet plan to boost fertility

    • Oil-free Recipes

  3. Module 3: Add Life to your Lifestyle

    • Techniques to cultivate fertile thoughts

      • How to manage the emotional roller coaster of fertility?

      • Rushing into pregnancy?

    • Yoga for Fertility

      • Video lesson from Yoga expert Ishita Lote

      • Learn yoga poses to boost fertility

    • Conception Visualisation

Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature

Url: View Details

What you will learn
  • Work on root cause of infertility
  • Epigentics & Nature Cure based lifestyle
  • Fertility diet, yoga & mindset work

Rating: 0

Level: All Levels

Duration: 8 hours

Instructor: Wellcure Health Courses


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