Learn Muay Chaiya from videos!

Learn Muay Chaiya from videos!

10 WARM-UP EXERCISES

Standing and Movement

• FIGHTING STANCE
  

• CHANGING STANCES
  

• WITHDRAW THE LEG

Various Striking Techniques

• CHAIYA style JAB
  

• CHAIYA style CROSS
  

• SHORT SWING
  

• LONG SWING
  

• WHIP with the FOREARM
  

• CHOP with the FOREARM
  

• UPPERCUT
  

• KNOCK KNUCKLE
  

• SWING ELBOW
  

• PUNCH with the KNEE
  

• CHUD with the FRONT LEG
  

• CHUD with the REAR LEG
  

• SWING with the FRONT SHIN
  

• SWING with the REAR SHIN
  

Fighting Combinations

• TIM - KRATAAK - WIEANG KAANG - WIEANG KAANG

• TIM – KRATAAK – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN

• TIM – KRATAAK – WIEANG SAWK – WIEANG SAWK – YUHD KOW – YUHD KOW – WIEANG KAANG – WIEANG KAANG

• TIM – KRATAAK – WIEANG SAWK – WIEANG SAWK – YUHD KOW – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN – YUHD KOW LUNG

• KRATAAK MUHD LUNG – WIEANG SUN TAWN KAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG

• KRATAAK MUHD LUNG – WIEANG SUN TAWN KAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN

• CHUD KAH NAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN – NGUD MUHD – KOKE KAKE – KOKE KAKE

HOW TO DELIVER FIGHTING COMBINATIONS BASIC LEVEL (Set 1 )

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What you will learn

• The fundamental teachings of Muay Chaiya taught at “Baan Chang Thai” according to the original training method of Grandmaster Khet Sriyaphai Taught by Master Kridakorn Sodprasert (KRU LEK) of Muay Chaiya ‘Baanchangthai’ Camp

Rating: 5

Level: All Levels

Duration: 1 hour

Instructor: Kridakorn Sodprasert