Anger Management & Emotional Stability

Anger Management & Emotional Stability

Anger Management & Emotional Stability Program will help you understand where your anger comes from whilst giving you a handful of techniques to release anger from your Mind, Body and Soul.

Plus a variety of powerful strategies to manage your anger so that it doesn’t explode into unhealthy Anger and Rage.

The purpose of this program is to provide Anger Management Tools and techniques to help you release anger & Create emotional stability so you can operate with anger in a safe manner & Create meaningful relationships with those close to you.

This program is ideal for Parents, Business owners, Supervisors and managers to help them learn how to manage anger properly.

This is a short but in-depth course to enable you to understand why you have anger.

I have 5 years of training and experience to give you a very practical, and well-rounded approach to your anger that you will find refreshingly easy to apply to your life..

Course sections:

1. Introduction

2. Embrace Anger safely.

3. Somatic Anger Release.

4. Finding the root cause of your anger.

5. Eliminate Fear Subconsciously

6. Anger Release Breathwork

7. Integration

8. FREE BONUS ANGER MANAGEMENT HYPNOSIS

The course integrates principles from various modalities of, NLP, Timeline Therapy, Breathwork, Hypnosis and Many others.

Dealing with the Anger emotion in an unhelpful way can be incredibly destructive.

However, since everyone gets angry, it is vital to have effective techniques and tools to manage it before it gets out of hand causing negative results.

This Anger Management course will give you an understanding of the Anger emotion, help teach you how to identify and deal with personal anger triggers and how to effectively deal with others when anger arises.

You will learn my secrets that have helped so many clients with there anger management.

I look forward to serving you.

Anger Management-Learn How to Overcome Anger so You Feel Good, Create Better Relationships and Grow Emotional Stability.

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What you will learn

• UNDERSTAND What Anger Is & Why You Get Angry
• Change how you feel and respond to any situation in your life
• Control Your Anger with Breathwork

Rating: 3.85

Level: All Levels

Duration: 1.5 hours

Instructor: Rory Da Costa