Lifestyle change: The only Weight Loss course you need.
Lifestyle change: The only Weight Loss course you need.
In this course, I am going to teach you all the fundamentals you need in order for you to tailor a lifestyle and meal plan for a sustainable weight management. Follow my simple, concise, science proven ways in order for you to optimise your health. This course is a perfect weight loss tool for anybody as I teach the fundamentals on how you can tailor it to make it yours.
This course will teach you all the necessary fundamentals for a sustainable Weight Loss
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What you will learn
- Introduction to Weight Loss and Weight Management
- Understanding Calories and wether or not to count it
- Macronutrients made easy

Rating: 0
Level: All Levels
Duration: 1 hour
Instructor: Pia Justynn
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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