Evaluation of Your Athlete for Training and Conditioning

Evaluation of Your Athlete for Training and Conditioning

In this course the experts at Rebound Athletics share with you their methods for evaluating an athlete and designing a training or rehabilitation program. They identify the athlete's deficiencies in flexibility and strength. Our methods are explained via a case study performing simple activities. You will how to video your athlete with a simple cell phone app. You then will be taught the nuances of video analysis that can give you a map of your athlete's weaknesses that need to be addressed in training and conditioning. You can also use this to detect chronic injuries and deficiencies. In English with Mandarin subtitles.

A Simplified Approach to Functional Evaluation

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What you will learn

• Evaluation of the athlete to develop a training program
• Learn to look at the entire body to identify and prevent chronic injuries
• Use of slow motion cell phone camera in the evaluation

Rating: 4.75

Level: Intermediate Level

Duration: 1 hour

Instructor: Rebound Athletics