How to Quickly Fix Sciatica in 5 Easy Steps

How to Quickly Fix Sciatica in 5 Easy Steps

     Living with Sciatica and other pain caused by a bulging or herniated disc can be very frustrating. The term Sciatica is thrown around the medical community quite a lot and can often be misunderstood by those suffering from it. If you believe you have this or have been diagnosed with Sciatica and have NOT found relief with the common treatment of medication, rest, injections, and crappy Physical Therapy or Chiropractic, than this course is for you.

     We take the very same process that we've been using for 15 years to help individuals just like yourself finally solve the Sciatica problem. It is most commonly due to a soft tissue or disc injury in the low back (lumbar spine). Understanding how this affects the Sciatic nerve and how to move in an appropriate direction to reduce the soft tissue is key to finally fixing the issue.

     Come with us as we take you through the steps of first understanding what Sciatica is, how to identify your correct movement, how to use that movement to fix your pain, and then how to get strong with a series of specific exercises.

There is a lot of information out there about different treatments and methods to solve this problem. If you have pain that is intermittent and changes with certain times of day, movements, positions, or activities, and you believe that you can get better, this course is for you.

How to finally get the result you've been looking for while also getting strong and moving with confidence again

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What you will learn

• What is Sciatica?
• Common misconceptions about Sciatica and back pain
• How to quickly identify what is causing the Sciatic pain in the leg and lower back

Rating: 4.5

Level: All Levels

Duration: 1.5 hours

Instructor: Chris Erickson