How to Use Get Active Questionnaire by SportSG

How to Use Get Active Questionnaire by SportSG

Welcome to this course on knowing how to use the Get Active Questionnaire. You will understand what it means to get active and stay healthy, without compromising your safety. In the event that you are unwell or injured, what are the activities that you can and cannot engage in? Take a look at this short course and learn how to use the Get Active Questionnaire for your own understanding.

We also have Dr. Ben Tan, the co-chair of Sports Safety Committee, Singapore, to share with us some of his thoughts.

Staying Healthy and Keeping Active

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What you will learn

• 1. To use the Get Active Questionnaire effectively.
• 2. To assess current physical activity level.
• 3. To apply the physical activity guidelines in daily routine.

Rating: 4.83333

Level: All Levels

Duration: 31 mins

Instructor: Sports Safety