Eye-Yoga Therapy (Best Practice)

Eye-Yoga Therapy (Best Practice)

∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”

∞ This well-researched /evidence-based simple technique of “Yogic Gazing” / “Trataka”/ “Yogic Visualization” is a perfect Yogic way to relieve the eye- stress/eye-strain caused by “Excessive-Exposure to Electronic Screens”

∞ This vision improvement technique refreshes the inner passages of the occipital path; and also provides deep relaxation to the nerves and muscles in and around the eyes.

∞ Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity.

∞ Experience its amazing benefits in dealing with problems like insomnia - and sleep difficulties.

∞ Get relieved of deep-rooted mental stress, depression, anxiety, etc.

∞ Enjoy your regular practice of this highly powerful technique so as to sharpen your eyesight and see the refractive errors getting corrected

"Yogic Gazing" / Trataka / "Yogic Visualization" Technique

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What you will learn

• ∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
• ∞ This evidence-based technique of Yogic Gazing is a perfect Yogic way to relieve the eye- stress/eye-strain caused by Excessive-Exposure to Electronic Screens
• ∞ This vision improvement technique refreshes inner passages of occipital path; and also provides deep relaxation to the nerves and muscles in & around the eyes

Rating: 5

Level: All Levels

Duration: 2.5 hours

Instructor: Dr. Anjali Ghanekar