IKMF Krav Maga Category: Basic
IKMF Krav Maga Category: Basic
Master Avi Moyal - IKMF Chairman and Head Instructor demonstrate and teaches Krav Maga step by step, through IKMF categories and Families, starting from the basics, covering the following IKMF Krav Maga techniques;
Switch from passive to semi passive stance
Fighting (outlet) stance
Movement to different directions
Straight punch in advance
Straight punch and retreat
Kicks in place (as per P1 and P2)
Advancing and retreating kicks (to all directions) / stepping
Advancing and retreating kicks (to all directions) / crossing
Advancing and retreating kicks (to all directions) / with slide
Forward getting up from the ground
Backward getting up from the ground
Turn to sprint position getting up from the ground
Defenses against knife attacks from a sitting position / ways of getting up from a chair
Forward soft break-fall to a wall
Forward soft break-fall to the floor
Backward break-fall
Sideway break-fall
Backward fall - turn and soft break-fall
Backward break-fall from height
Hard break-fall forward
Forward roll
Backward roll
Forward high roll
Forward roll, remain on the ground, followed by stomp kick
Combinations of rolls and break-falls
Sideway roll
IKMF is the world's largest and most active Krav Maga organization founded 20 years ago with branches in over 50 countries. IKMF is working with the IDF (Israel Defence Force) and special units around the world and has extensive experience in Civilian Krav Maga as well.
Family: Stances and Movements
Url: View Details
What you will learn
- IKMF Krav Maga basics
Rating: 4.375
Level: All Levels
Duration: 30 mins
Instructor: Avi Moyal
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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