The Mechanics of Taekwondo Kicking Technique - Volume 2

The follow-up course from volume 1! This course includes more advanced techniques and concepts for intermediate-advanced students. We go over concepts such as turning kicks, doubling techniques to make a compound motion, and concepts of flexibility (static, dynamic, and active, PNF CR-AC) and even a routine to increase your range of motion.

Techniques for intermediate-advanced students

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What you will learn

An objective view of the body mechanics utilized to perform intermediate and advanced kicking technique

Rating: 4.95

Level: Intermediate Level

Duration: 1 hour

Instructor: Samuel Lee

Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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The Mechanics of Taekwondo Kicking Technique - Volume 2