Joint Health - 101 Joint Handbook

Joint Health - 101 Joint Handbook

According to the researchers of the U.S. Centers for Disease and Control Prevention 27 million Americans are affected by Joint problems.

The most common reasons are injury, inflammation (such as arthritis, gout, rheumatoid arthritis, and osteoarthritis) and aging.

Even though joint pain is a common problem that is likely to happen to people as they age…That doesn’t mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments ‘tear & wear’.

In this video course you will learn about strategies based on proven scientific research to slow down and to relieve pain associated with joint problems.

This video course is for those who want:

• Reduce the pain associated with joints

• Reverse arthritis and other common joint problems

• Avoid taking over-the-counter medications by opting for simple home remedies

• Move freely without experiencing any sorts of pain

• Restore their youthful mobility & flexibility

• Lead a healthier & happier life

Topics covered:

• The Importance Of Joint Health

• A Look At Common Joint Problems

• Exercise Your Joints

• Balance Your Diet

• Watch Your Weight

• Home Remedies For Easing Joint Pains

• Best Supplements For Joint Health

• Other Options To Treat Joint Pains

How to slow down joint problems, and to relieve pain associated with joint inflammation

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What you will learn

• The Importance Of Joint Health
• A Look At Common Joint Problems
• Exercise Your Joints

Rating: 4.1

Level: Beginner Level

Duration: 1 hour

Instructor: Captain F Harlock