Be Happier Now, Easy Tips to Finding Joy Every Day
Be Happier Now, Easy Tips to Finding Joy Every Day
Are you less than happy with your life right now? Are you wondering what it would take to bring that happy feeling back to you? You already know what it feels like to be happy: laughing with your partner, or a great friend; playing with your child, or watching your favorite comedy that gives you a surge of great feelings and lots of feel-good hormones like serotonin, dopamine, and endorphins.
You can call upon those great feelings anytime. For real.
This course is all about helping you see what your happy life would look and feel like for YOU, while also uncovering the roadblocks to happiness you have and how to remove them. It is about learning and incorporating into your life every day some simple steps that will infuse it with joy.
Happiness is yours to have and experience at any time. It doesn't require spending too much money or time for precious little joy. You just bring your willingness to look at your life objectively and do something every day that makes you happy.
For example, did you know that problems causing you pain or frustration at work have a direct effect on your family life, your health, your social life, and more? Uncovering where the stress resides in your life is the first step in learning how to alleviate it, thus improving all other areas of your life.
This makes the path to happiness faster and more easily adjusted as needed.
While using your own preferences and life goals, you will be given an assessment to help you determine the sources of stress and unhappiness which you can then use to improve those areas of life to be in line with allowing you to be happier and even be a bringer of happiness to others. Truly the best way to happiness or success in life is to help others be happy and successful.
You will also learn strategies to help you find balance in all areas of your life to invite happiness to live within you whenever you want it.
How does this sound?
Want to be HAPPIER NOW?
Join me to take YOUR journey to s life filled with greater happiness.
What are you waiting for?
Get out of your rut and enjoy life EVERY DAY! Replace the trouble spots in your day with new skills. Happiness is now!.
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What you will learn
- To learn tricks to be happier today than yesterday, and to have the tools to be happy any time, any where.
- Do you feel like you are going through the motions every day, trying to survive?
- Would you like to find out what is hindering your happiness, and to find out where you want to be- that will help you have the happiness you deserve?
Rating: 4.8
Level: Beginner Level
Duration: 1.5 hours
Instructor: Tyra LaRocca
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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