Easy Kung Fu Fighting Applications - Learn Mantis Martial Ar

Easy Kung Fu Fighting Applications - Learn Mantis Martial Ar

Discover The World's Only Martial Arts Training Course With Instant Access To:

• Bruce Lee’s Secret Kung Fu

• Ancient 400-year-old martial arts techniques revealed

• 18 kung fu styles in 1

• Unique attack combinations with striking, kicking, grappling and joint locking

• The MMA of Chinese Martial Arts

• The World's Most Versatile Kung Fu

What You'll Learn in This Course...

• Parry , Slip, Punch

• Mantis Claw Arm Control

• Grab, Flying Knee And Punch

• Picking Hand, Forcing Step, Palm Push, Straight Punch

• Grab, Flying Knee And Punch

• Elbow Strike -Throw

• Parry, Backfist

• Parry, Finger Strike, Stomp Kick

• Double Grab, Double Pull, Grab Hammer Fist

• Triple Hand (Double Grab Punch)

• Scoop and Uppercut

• Parry, Pull, Palm Takedown

• Retreat Scoop and uppercut

• Kick Defence and Hammer takedown

• Armbar, Elbow Throw

• 3 Point Takedown

• Mantis Claw Armbar

• Eye Gouge, Flying Kick

• Armbreak, Strike Body

• Stealing Hand Hook

• Double Block and Cut

• Wrist Lock and Arm Pass

• Flat Fist, Leg Sweep, Stomp

• 7 Star Sweep Throw

• Hook Backfist

• Pull Back, 7 Star Punch

  Praying Mantis Beng Bo Form Performance Demonstrations

• Form Demonstration 1

• Form Demonstration 2

6 Mantis Grabs and Applications

• Mantis Diu Sau (Outside Grab)

• Mantis Lau Sau (Inside Grab)

• Eagle Catch Grab 

• Choy Sau (Pulling Grab)

• Tou Sau (Steeling Grab)

• Triple Hand Grab

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6 Hand Positions and Applications

• Palm

• Fist

• Mantis Claw

• Eagle Catch

• Flat Fist

• Finger Strike

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6 Mantis Kicks and Applications

• Knee Kick

• Snap Kick

• Stomp Kick

• Sweep Kick 

• Hook Kick

• Side Kick

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6 Stances and Applications

• Horse Stance

• Bow Stance

• Cat Stance

• 7 Star Stance

• Monkey Stance

• Stomp Stance

Learn the secret behind Kung Fu Fighting

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What you will learn

• Boost Your Energy
• Increase Your Muscle Strength and Speed
• Increase Your Stamina and Resilience

Rating: 4.7

Level: All Levels

Duration: 1.5 hours

Instructor: David Wong