The fastest/ best method to achieving a pistol squat

The fastest/ best method to achieving a pistol squat

You came to the right place if you want to achieve this skill. 

• THIS TUTORIAL is the king of pistol squat tutorials. 

• LETS FACE IT YOUR NOT GOING TO SEE OUT OF SHAPE PEOPLE PERFORMING THIS SKILL SINCE IT DEMANDS SO MUCH OUT OF YOUR BODY AND LEGS, it will put you in shape and give you a strong cut lower half. 

• Yet it’s more than just leg strength, it demands a solid tight core, a good sense of balance and joint stabilization to avoid injuries and a good amount of flexibility to have you feeling free in your body. 

• Plus it’s awesome sight to see performed and it’s and impressive skill. 

• It’s helped me with obtaining a stronger squat since it’s it’s a greater range of motion than an actual deep squat.

• This program will take any athlete at any level, if you have some flexibility, some leg strength, to little flexibility or little leg strength. 

• Our team has made multiple programs to accommodate all levels of fitness in this one course for reaching the pistol squat.

• That’s why there is a “testing phase” to see where you are at and to pick the appropriate program from there. There is also accommodations to how many times a week you can train for this skill and which is the best option in the program. 

• These workouts are quick and effective and require not as much time for such an awesome skill but you will have to be willing to work hard. 

Up for the challenge? Want to achieve a body weight pistol squat as soon as possible? 

KING OF ALL BODY WEIGHT LEG EXERCISES

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What you will learn

• THE KING OF BODY WEIGHT LEG EXERCISES THE PISTOL SQUAT
• STRONGER KNEES
• STRONGER ANKLES

Rating: 3.66667

Level: All Levels

Duration: 32 mins

Instructor: Brett Grafton