The Constipation Cure: Detoxifying Abdominal Massage

The Constipation Cure: Detoxifying Abdominal Massage

Learn three abdominal massage techniques that aid digestion, move stuck food and reduce or prevent constipation. A total of one hour, these video lessons follow internationally renown Medical Chi Kung (QiGong) instructor, Sarina Stone, as she explains and demonstrates self-care for the large and small intestines.

Perfect for professional massage therapists, parents or self aware individuals, these techniques are life changing for anyone who suffers from slow digestion, unwanted belly fat or painful bloating after eating. Be sure to share the segment for children with your friends and family!

Learn to detoxify and energize your digestive system naturally with Chi Nei Tsang self massage techniques and breath.

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What you will learn

• Trim your waistline and improve digestion with abdominal massage and breath.
• These techniques are appropriate for massage therapists, individuals and families.

Rating: 4.55

Level: Beginner Level

Duration: 1 hour

Instructor: Sarina Stone