Keto Diet 101 Starter Kit

Keto Diet 101 Starter Kit

Do you want to LOSE WEIGHT RAPIDLY, have GREATER ENERGY & start HEALING YOUR BODY?

If so, you can have these results in your life in just a few short months…The answer is the KETOGENIC DIET, as millions of other people around the world have experienced.

As a qualified Nutritionist, I have been coaching people with their diet and health for over 17 years and I have seen the VERY BEST RESULTS when people try the keto diet.

Why? Because when you discover HOW TO BECOME A FAT-BURNING MACHINE by using ketones for fuel instead of carbohydrates, you normalize your blood sugar, dramatically reduce insulin levels and release your own body’s fat stores for energy - which were previously unavailable to you.  

The ketogenic diet is a low-carb high-fat diet that emulates a state of fasting (but you can still eat - delicious foods too) and puts your body into a state of NUTRITIONAL KETOSIS (different from ketoacidosis BTW).

Let me show you how to fast-track getting started with the keto diet so you can get maximum results with your weight loss, energy and healing - without all the common mistakes people make.

Discover exactly  what the ketogenic diet is (and isn't), what it can do for you and how  to try it with this simple and fun course that will save you time and  all the mistakes of going it alone.

You get bite-size and fun videos that will get you up to speed with  knowing exactly what the keto diet is, how it can benefit you and how  you can get started as soon as you're ready for 10x health and weight  loss results.

Your Instructor: Laura Rimmer - Keto & Alkaline Diet Nutritionist  & Helaht Coach, Author & Podcast Host

I'm your instructor for Keto 101 and Keto Life. I've studied nutrition for over 17 years and have coached people to better health and permanent  weight loss for over 10 years. My clients have reversed their health  issues like diabetes, psoriasis, colitis, leaky gut, hormone imbalances  and have lost up to 50lbs. I went from unfit, overweight smoker in my  early 20s to lean, fit ultra-marathon runner at almost 40 years old. I love the keto diet and I can totally help you achieve your health goals!

Discover Why & How to Become A Fat Burner, Have Super High Energy & Reverse Disease With The Ketogenic Diet

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What you will learn

• How to use ketosis to become an efficicent fat-burner - for rapid and sustained weight loss (without feeling hungry).
• How to have metabolic flexibility - to normalise your blood sugar and insulin levels and prevent and manage Diabetes.
• How to heal your gut and inflammation with keto.

Rating: 4.2

Level: All Levels

Duration: 2.5 hours

Instructor: Laura Rimmer (née Wilson)