Learning to Eat Healthy: Diabetes Edition

Learning to Eat Healthy: Diabetes Edition

Learning to eat healthy can be challenging, especially for people who have diabetes. This course will provide you with diabetes education from a medical professional. It will help you to learn to set goals, understand your disease, learn about different types of food, and help you create well-balanced meals. This course is meant to give you the tools to make better decisions about the foods you eat so you can start better controlling your diabetes.

Learn more about diabetes, food groups, portion control, and nutrition labels from a medical professional

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What you will learn

• Students will be able to set goals for making positive diet changes.
• Develop an understanding of diabetes and how food affects their body.
• Identify and categorize the components of any meal.

Rating: 4.4

Level: All Levels

Duration: 2.5 hours

Instructor: Dr. Celeste Sage