KravHIIT: Tactical Fitness Vol. 1

KravHIIT: Tactical Fitness Vol. 1

Are you board with you current workout? Do you feel like your workout is giving you what you need to for real world fitness? Maybe your in law enforcement, a firefighter, in the military, a job where your life, the life of your coworkers, the life of the public counts on your level of fitness. Well we have created this program for you! Our curriculum include agility, strength, power, quickness, striking, and weapons all combined in a scientific manner to increase your level of fitness very rapidly. This course is designed to last 5 weeks, on weeks 1-4 you will be doing 4 workout evolutions a week and on week 5 you will hit 5 evolutions. You can then take a one week break and repeat the cycle again. As a BONUS you will also receive our KravHIIT: 12 week Life Mastery Program E-Book absolutely FREE (a $129.00 value)!

Functional Fitness for the Real World

Url: View Details

What you will learn

• Our goal with this course is to give you a solid base to build a truly functional fit body.
• You will be progressing in tactical speed and agility.
• Your strength and coordination will improve.

Rating: 4.16667

Level: Intermediate Level

Duration: 2 hours

Instructor: Thomas Griffin