Fitness ninja masterclass(Flips, Martial arts, Calisthenics)

Fitness ninja masterclass(Flips, Martial arts, Calisthenics)

Urban Ninja is the only place on Udemy where you will learn several different Urban arts all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality.

Would you like to learn to do a Back flip, Flying kicks and Bar skills? Urban Ninja course has over 25 different movements that are the basis for elite fitness. You will develop skill, agility, quickness, power, strength and flexibility all in one video.

The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people.

You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body. Please leave a review for Urban Ninja, I will really appreciate it!

You will learn following skills: 

Content: 

Handstand

Forward roll

Dive roll

Back Handspring

Back Tuck / Flip

Front Handspring

Round-off

Aerial

Webster

Gainer Flash

Muscle-up

Front Knee Giant

Back Hip Circle

180 Grab

Hook Kick

Tornado Kick

360 Kick

540 Kick

720 Kick

Butterfly Kick

Swipe

Kip-up

Bronco

Macaco

Knee spring up

Leg Flicks

Once accessing this course with the link below. You can further your knowledge and skills on:

Second part of Urban Ninja:

 Urban NInja Flips, Martial arts, Powermoves and Calisthenic

Final part of Urban Ninja:

Principles of flips and tricks Combination

Exercise, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu

Url: View Details

What you will learn

• Learn flips
• Learn to stay fit
• Learn technical skills of several urban disciplines

Rating: 4.7

Level: All Levels

Duration: 2.5 hours

Instructor: Sio Vaspa