Learning Mindfulness with Horses

Learning Mindfulness with Horses

Work alongside your horse, a friends horse, or if you're local to us you can even work with our horses. This course will teach you how to work with these horses to be mindful - you will obtain skills to use at the barn and at your day-to-day life. If you're an animal lover who is looking to better your mental health, this course is right for you.

Allow for the natural instincts of horses to teach you to be mindful in your day-to-day life

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What you will learn

• Becoming mindful
• Using mindfulness in day-to-day practice

Rating: 4.05

Level: Beginner Level

Duration: 34 mins

Instructor: Aleka Duguay