Menstrual Cycle Magic

Menstrual Cycle Magic

Women are cyclical beings. Our bodies change and adjust from week to week, just like the moon.

If we want to optimise our lives, our work, our relationships, our sexuality, our freedom and happiness... we must learn to work with our menstrual cycle.

The power of a woman's menses is severely underrated and incredibly misunderstood. We too often associate our periods with being a pain, a burden, a disturbance, or a hassle. Yet, this menstrual cycle we go through is the key to our greatest empowerment and vitality.

We actually experience 4 different phases within 1 month. Every woman has 4 different aspects to herself, and she naturally shifts out of one and into the other in a rhythmic pattern. Each phase contains certain qualities, and has specific needs and abilities.

Ever wonder why sometimes exercising feels SO good, and other times it is awful?

Ever wonder why you have insatiable cravings at certain times, and other times not?

Ever wonder why your sex drive is through the roof on one day, then nowhere to be seen on another?

There is an actual rhythm, and as women, it all comes back to our menstrual cycle, our moon time, our deepest nature.

When we don't know the rhythm of our cycle, it can often leave us feeling like something is wrong with us. That we are delirious, or incapable of stability. Especially in this day and age, with so many women having access to corporate jobs, and being in the (masculine dominant) work force. It can be easy to just tell ourselves "I'm crazy, I'm over-reacting, I'm too sensitive" when we are trying to keep up with a rhythm and expectation that is not one that truly nourishes our body and being.

But guess what?

You can have it all! You can live in accordance with your menstrual cycle, AND go tackle all the goals you want, if thats what you want.

The thing is, learning about your menstrual cycle, and learning how to work with it, will give you the ability to step into you full power, and access true, sustainable, and gratifying levels of success, vitality, satisfaction.

THIS COURSE IS FOR YOU IF:

You feel disconnected from your period and would like to learn more

You are desiring to level up in some area of your life (fitness, health, work, sex, intellect)

You want to learn more about the wisdom and spirituality of your period, too.

You want to reclaim your innate feminine power

You desire to live in accordance with your deepest truth

You'd like to experience more harmonious periods

See you on the journey Babes!

Working with the Rhythms of your Cycle

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What you will learn

• Know the unique rhythm of their menstrual cycle
• Better understand ones range of emotions
• Eat right for your phase and body

Rating: 4.3

Level: Beginner Level

Duration: 3 hours

Instructor: Kelly Roland