This is How You Meditate and Practice Mindfulness

This is How You Meditate and Practice Mindfulness

The Simple, Easy, Every Day Meditation Method™ or SEED Meditation® Method is a simple meditation method, one that is easy to learn and practice. It’s comprised of a powerful collection of practices that stem from both modern and ancient wisdom. 

When done daily, this method will benefit you physically, emotionally, mentally and spiritually.

Who Developed the SEED Meditation® Method?

It was created by Sarah McLean - a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. She founded the Meditation Teacher Academy at the McLean Meditation Institute in order to train her students and others how to become effective meditation and mindfulness teachers themselves.

What Makes This Meditation Course So Unique?

This method is truly all you’ll need to find peace and fulfillment. Students have come back to Sarah over the years and have told her that they continue to use this very same method and continue to experience the greatest benefits. 

What Makes Me Qualified to Teach You This Course?

I am a Certified Meditation and Mindfulness Instructor by the McLean Meditation Institute in Sedona, Arizona. I have used this method personally to unleash the fruits of my intention: awareness, freedom, inner peace, creativity, inspiration, joy, and happiness. 

I am the founder of Zenitup® and I utilize the tools of this method to teach the practice of meditation to private individuals and various organizations.

My Promise to My Students:

My desire is to empower you by providing the The Simple, Easy, Every Day Meditation Method™ into your life. 

If you have any comments or questions related to this topic, please feel free to reach out and send me a message directly. You can also feel free at any time to post a question to share with the rest of the class.

Here Are Just a Few of the Things You'll Be Learning in This Course:

• What is Meditation?
• Meditation Misconceptions.
• What Does Meditation Require?
• The Basics of Meditation.
• How to Meditate Easily.
• Instructions on Breath and Body Awareness Meditation.
• Instructions on Heart Centered Breath and Mindful Walking.
• Bonus Guided Meditations.

And More!

Please check out the entire course lesson plans and descriptions below.

I promise that if you follow all of my lectures step by step, you will be meditating by the end of this course.

With my 30-day 100% money back guarantee, there is nothing holding you back from jumping in right now and trying the course out.

Go ahead and click the enroll button, and I'll see you in lesson 1!

Breathe. Believe. Achieve.

Joe Pregadio

Learn the Simple, Easy, Every Day Meditation Method™

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What you will learn

• Students of this course will become meditators.

Rating: 4.85

Level: All Levels

Duration: 2.5 hours

Instructor: Zenitup Solutions