All you need to get your splits fast - 30 Minute Workout.

All you need to get your splits fast - 30 Minute Workout.

30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility. This Advanced stretching routine boosts energy and calms you, functional exercises make you stronger and helps to get your splits. The author - Lisa, master of rhythmic gymnastic and young mom originally from Ukraine. Equipment required: yoga blocks and a chair.

30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility.

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What you will learn

• Get the Intermediate stretching level

Rating: 4.65

Level: Intermediate Level

Duration: 34 mins

Instructor: Lisa Andreeva