Get TRXcited - Master Suspension Training | #TrainwithTMax

Get TRXcited - Master Suspension Training | #TrainwithTMax

Suspension training is an excellent way to develop a bulletproof core. Whether it's TRX or another brand, you can use suspension training to do low impact, high results training. 

With this type of training you will:

• Build the core muscles (including the muscles of the six-pack)

• Improve posture

• Improve range of motion and flexibility

• Help rehab injuries and strength deficiencies

• Train the ENTIRE BODY in one workout session

This course offers:

• Nutrition Hacks

• A Sample Warm Up

• A Suspension Trainer Specific Stretch Session

• A 6-Week Specially Programmed Workout Routine

• A Detailed Photo Exercise Index of 108 Different Exercises

• A How-to On Programming Your Very Own Workouts

You've got your suspension trainer, now it's time to Train with TMax and start using it to help you reach your fitness goals!

Your Guide To Workouts With Suspension Trainers

Url: View Details

What you will learn

• Understand and be able to apply the principles of effective suspension training.
• Design an effective suspension training program.
• Have confidence in their movements, knowing their core is strong and will support them.

Rating: 4.45

Level: All Levels

Duration: 1 hour

Instructor: Timothy Maxwell