Wild Edibles: Simple, Free Nutrition

Wild Edibles: Simple, Free Nutrition

This course will take you through identifying to preparing seven wild edible that can be found throughout North America and the world. This will be a comprehensive look at each of these plants and help you gain 100% confidence in identifying and incorporating them into your life. We will also discuss the high nutritional content of each plant and provide easy recipes you can try at home. 

Nutrition Through Foraging

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What you will learn

• Identify 7 wild edible plants
• Explain when and how to harvest the plants
• Cite at least one reason the plant should be harvested

Rating: 5

Level: Beginner Level

Duration: 1 hour

Instructor: Shannon Francis