Kick Your Social Anxiety To the Curb

Kick Your Social Anxiety To the Curb

Do you dread or avoid social events because you're anxious about saying or doing the wrong thing?

Do you avoid Public Speaking like the plague?

Then, you know how it feels to have Social Anxiety. You're not alone. 15 million people suffer from Social Anxiety.

It can make you feel like an outsider...while you watch your friends make it look easy!

Think about it. Most people meet new friends at social events. 

If you’re avoiding these events, they you’re missing out on one of the best things in life…friendships!

And you don't have to be an extrovert! Even if you're an introvert, the skills you learn in this course will set you on a new path to a social life you can ENJOY!

Bottom line, this course will give you the tools to overcome your anxiety.

You’ll learn how to become more confident in social situations. You’ll have a step- by- step plan for feeling confident at parties and social events.

You’ll discover time- tested techniques for quickly reducing your anxiety. And you’ll learn how simple exercises can calm your jitters, allowing you to ENJOY social interactions.

At the end of this course, you'll know:

• a cool NLP technique for quickly reducing your anxiety
• whether you're socially anxious or simply introverted, and what that means
• how to reduce your pre-party jitters
• how to feel more self confident at a party
• what not to do after a party
• the secret to boosting your self confidence
• the types of people to avoid if you want to stay confident
• a fast and effective tapping technique to zap your anxiety
• how to lose your fear of public speaking and presentations
• how to feel confident introducing yourself in a meeting
• how a famous therapist cured his social anxiety
• how to apply Rational Emotive Therapy to your social fears
• the most powerful question to ask yourself when you're scaring yourself with negative thoughts
• two powerful techniques to use before asking someone out 

You'll have demonstrations of how to do the techniques, as well as practice exercises to help you increase your social skills.

Best of all, you'll have my help should you have questions along the way or help applying the techniques. 

The Secret of Losing Your Fear and Finding Friends Fast!

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What you will learn

• Attend parties and events with more confidence.
• Use 2 techniques to quickly cut through social anxiety.
• Prevent pre-party or event jitters.

Rating: 3.55

Level: All Levels

Duration: 1.5 hours

Instructor: Teresa Trower