Category Health & Fitness



Eat Yourself Happy - Help your Anxiety, Stress & Depression

Do you suffer with anxiety, stress or depression? Maybe simple changes to your diet could ease these symptoms.

Rating: 4.07143

Stop smoking Fast track Hypnosis & EFT Ultimate Hypnosis

Hypnosis and EFT together will help you to beat cravings with EFT think & feel like a natural non smoker with Hypnosis

Rating: 4.3

EFT: Easy Pain Management is in Your Hands with EFT Tapping

By the end of this EFT course you will have discovered and experienced pain relief or eliminated pain with EFT Tapping

Rating: 4.2

Learning to Fall Safely

How to fall safely for the non-athlete in real-world situations.

Rating: 4.75

Hypnosis: Pain Control Menstrual Cramps

The simple guide to using hypnotic methods to control and decrease pain during menstrual cramps

Rating: 4.7

Aromatherapy Formulation Secrets, Revealed

An home remedy system with essential oils. Aromatherapy Formula Mathematics revealed for the first time ever.

Rating: 4.6

Learn How to Meditate - Get in the Habit of Daily Meditation

A month's worth of meditation - feel relaxed, focused and re-energized as you ease into the habit of daily meditation.

Rating: 4.14286

How Your Breath of Life Reduces Stress & Blocked Emotions

As you breathe deeply, inhale more oxygen & redistribute air, your body can reduce stress and change your mood

Rating: 4.55

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Take your posture correction to the next level, with the advanced version of the original Posturecise (Level 1)

Rating: 4.7

Beginner Weight Lifting: Upper/Lower Body Split Training

Get a perfect intro to weight lifting. Focusing mostly on compound exercises in this program to build muscle & lost fat.

Rating: 3.8

Long Term Fat Loss for Busy People

Learn how to develop lasting habits that will allow you to stay fit for a lifetime

Rating: 4.45

Ginástica Aeróbica em casa (sem equipamentos)

Curso completo e divertido para fazer Ginástica Aeróbica em casa, no trabalho e até de férias.

Rating: 4.5

All Day Energy: "Kick-Ass" Breakfast

A Guaranteed Way to Have Amazing Energy and a Vibrant Healthy Life

Rating: 4.6

Fique em forma em 30 Dias

Programa de exercícios para ficar em forma - 100% prático!

Rating: 4.85

The Most Important Techniques of Brazilian Jiu Jitsu

A powerful combination of fundamental and advanced techniques. (Martial Arts)

Rating: 4.52

Skincare for Eczema

Essential protocols for treating Eczema

Rating: 1.7

First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Rating: 4.3

Going Deeper: 7 Day Meditation and Stress Reduction Course

A guide to deepening and expanding your meditation practice with daily talks, easy sits and empowering homework!

Rating: 4.85

Media Training for Doctors/Healthcare Pros: Master the Media

Media Training to look confident on TV, create messages, answer questions and speak in sound bites

Rating: 4.5

Stop back pain now! Enjoy your life - reactivated

More flexibility, more strength and less pain with Functional Training Basics, even trained and untrained persons.

Rating: 3.71429

Dieting Made Easy: How to Dominate Your Diet in 12 Steps

A 12 Step Process for Developing a Successful Diet Plan

Rating: 3.9

Ketosis and IF for Fat Loss

Combining Nutritional Ketosis and Intermittent Fasting for Enhanced Fat Loss

Rating: 4.35

How to change your life through mindfulness

Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course.

Rating: 4.35

The Art of Fermentation: Strategies & Best Practices

An experts guide into simple fermentation practices so you can improve your familys diet by eating probiotic food.

Rating: 3.6

Become Superfit by creating your own Workout - Learn now how

Did you noticed all these fitness programs out there? They are created from anyone that doesn´t know you.

Rating: 4.1875

Self Defense Made "Real" Easy

The fastest to learn and most effective self defense system in the world!

Rating: 4.65

Hip Hop Dance Foundation - Breakdancing

Master the Basics of Breakdancing (Learn at your own pace or with the 30 Days Breakdance Challenge)

Rating: 4.85

Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Rating: 3.9

Clinical Calculations

Learn and revise clinical calculations for nurses

Rating: 4.25

Yoga Nidra for Complete Relaxation

Learn how to reduce stress, anxiety and live a healthier life

Rating: 4.1

Active Shooter/Workplace Violence & Terrorism Attack Defense

learn how to defend yourself and your loved ones against active shooter, terrorist attacks and workplace violence attack

Rating: 4.4

Complete Instructional Guide to the Kettlebell Swing

Master the basics of kettlebell training with our Kettlebell Swing -Instructional Guide

Rating: 4.95

Learn Optimum Nutrition for Improved Health and Weight Loss

Understand the food-to-energy process, nutrition basics and a new weight loss method with clinically proven success

Rating: 3.45

Recover Now - A Project for Naturally Healing your Psoriasis

Unofficial Udemy Guide for Healing Psoriasis! Here is Your 2021 Personal Health Management Plan to Overcome Psoriasis

Rating: 4.35

Foam Rolling: Less Pain & More Mobile in 10 minutes

Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes

Rating: 4.7

Primeros Auxilios

Aprende a salvar una vida, sabes que hacer si tu hij@ se esta atragantando? Si no sabes entonces este curso es para ti.

Rating: 4.55

Get the golf edge to golf excellence & play golf like a pro

Learn how to have your golf mental skills get the competitive edge in your game of golf with 21st century techniques

Rating: 4.55

Inflammation - The Hidden Source of Disease and Chronic Pain

Discover the only way to avoid debilitating disease and pain now and later in life. Stop the Four Horsemen of Dis-Ease

Rating: 3.45

Shoot Your Best Yoga Videos!

A-Z guide to getting started creating your best health/wellness videos, and getting out to a huge audience, fast!

Rating: 3.875

Healthy Eating in the 21st Century

Your Simple Guide to Eating Healthy in the Modern World.

Rating: 4


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